Creamy Low Carb Chicken Casserole

Highlighted under: Healthy & Light

This Creamy Low Carb Chicken Casserole is a comforting, delicious, and nutritious dish that is perfect for weeknight dinners. Packed with tender chicken, wholesome broccoli, and a rich, creamy sauce, it’s a satisfying meal that fits perfectly into a low-carb lifestyle. A delightful combination of flavors and textures, this casserole is sure to become a family favorite and is easy to customize with your favorite cheeses and spices.

Stella Cameron

Created by

Stella Cameron

Last updated on 2025-11-29T06:39:47.074Z

A Perfect Weeknight Dinner

After a long day, preparing a meal shouldn't add to your stress. That's where this Creamy Low Carb Chicken Casserole shines. It combines simple ingredients and straightforward steps to create a wonderful dish that pleases everyone at the dinner table. With minimal prep time and the promise of a warm, satisfying meal, this casserole makes weeknight cooking effortless and enjoyable.

Whether you're feeding a family or just yourself, this dish can easily be adjusted for portion sizes. Simply double or halve the ingredients as needed, and you'll have a comforting meal that fits any occasion. It’s also a fantastic way to use up leftover chicken, making it not only a quick meal idea but also a smart choice for your budget.

Nutritional Benefits

One of the standout features of this casserole is its health-conscious approach. With a base of shredded chicken and broccoli, you're not only getting a good amount of protein but also fiber and essential vitamins from the broccoli. The use of heavy cream and cheese gives it that indulgent flavor without the carbs, making it perfect for those following a low-carb or ketogenic diet.

By swapping out traditional pasta or rice typically found in casseroles, you're reducing the carbohydrate content significantly, which can help in managing weight and blood sugar levels. This recipe can easily be modified with low-carb substitutes for other high-carb ingredients as well, making it versatile while maintaining its deliciousness.

Customizable and Versatile

One of the greatest advantages of this Creamy Low Carb Chicken Casserole is its adaptability. Don't be afraid to experiment with different types of cheese or even add in your favorite spices to suit your taste. If you love a bit of heat, consider adding red pepper flakes or jalapeños for an extra kick.

This casserole is also a fantastic way to incorporate other vegetables into your diet. Try adding bell peppers, zucchini, or even spinach for additional nutrition and flavor. The flexible nature of this dish means you can enjoy it over and over again while keeping it fresh and exciting.

Ingredients

Main Ingredients

  • 2 cups cooked chicken, shredded
  • 2 cups broccoli florets
  • 1 cup heavy cream
  • 1 cup shredded cheese (cheddar or your choice)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Mix well before assembling the casserole.

Instructions

Preheat Oven

Preheat your oven to 350°F (175°C).

Combine Ingredients

In a mixing bowl, combine the shredded chicken, broccoli, heavy cream, cheese, garlic powder, onion powder, salt, and pepper.

Transfer to Casserole Dish

Transfer the mixture into a greased casserole dish and spread evenly.

Bake

Bake in the preheated oven for 25-30 minutes, until bubbly and golden.

Serve

Allow to cool slightly before serving. Enjoy your meal!

Garnish with fresh herbs if desired.

Storage and Reheating Tips

Leftovers are one of the best parts of making a casserole, and this recipe is no exception. Once cooled, you can store any leftovers in an airtight container in the refrigerator for up to four days. The flavors continue to meld together, making each reheated portion just as tasty as when it was freshly made.

When it comes to reheating, a gentle approach works best. You can reheat individual portions in the microwave or warm the entire casserole in the oven at a low temperature until heated through. Avoid high heat to keep the texture creamy and prevent the cheese from becoming rubbery.

Serving Suggestions

This Creamy Low Carb Chicken Casserole can be enjoyed on its own, but pairing it with a refreshing side salad or some sautéed greens can enhance your meal even more. A mix of leafy vegetables dressed lightly with olive oil and lemon complements the richness of the casserole wonderfully.

If you want to keep it low-carb, consider a side of zucchini noodles or cauliflower rice. These options add volume and nutrition to your meal without increasing carbs. You might also serve it with a dollop of sour cream or a sprinkle of fresh herbs to elevate the dish further.

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Questions About Recipes

→ Can I use frozen broccoli?

Yes, just make sure to thaw and drain it before adding to the casserole.

→ How can I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days.

Creamy Low Carb Chicken Casserole

This Creamy Low Carb Chicken Casserole is a comforting, delicious, and nutritious dish that is perfect for weeknight dinners. Packed with tender chicken, wholesome broccoli, and a rich, creamy sauce, it’s a satisfying meal that fits perfectly into a low-carb lifestyle. A delightful combination of flavors and textures, this casserole is sure to become a family favorite and is easy to customize with your favorite cheeses and spices.

Prep Time15.0
Cooking Duration30.0
Overall Time45.0

Created by: Stella Cameron

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Main Ingredients

  1. 2 cups cooked chicken, shredded
  2. 2 cups broccoli florets
  3. 1 cup heavy cream
  4. 1 cup shredded cheese (cheddar or your choice)
  5. 1 teaspoon garlic powder
  6. 1 teaspoon onion powder
  7. Salt and pepper to taste

How-To Steps

Step 01

Preheat your oven to 350°F (175°C).

Step 02

In a mixing bowl, combine the shredded chicken, broccoli, heavy cream, cheese, garlic powder, onion powder, salt, and pepper.

Step 03

Transfer the mixture into a greased casserole dish and spread evenly.

Step 04

Bake in the preheated oven for 25-30 minutes, until bubbly and golden.

Step 05

Allow to cool slightly before serving. Enjoy your meal!

Nutritional Breakdown (Per Serving)

  • Protein: 30g
  • Fat: 24g
  • Carbohydrates: 6g