Ground Beef and Veggie Stir Fry

Name: Ground Beef and Veggie Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 2 cups mixed vegetables (bell peppers, broccoli, carrots); 3 cloves garlic, minced; 1 tablespoon ginger, minced; 3 tablespoons soy sauce; 1 tablespoon sesame oil; Salt and pepper to taste

Highlighted under: Comfort Food

This Ground Beef and Veggie Stir Fry is a quick and delicious meal that's perfect for busy weeknights. Packed with flavor and nutrients, it's sure to please the whole family.

Created by

Stella Cameron

Last updated on 2025-12-24T15:09:37.717Z

This Ground Beef and Veggie Stir Fry recipe brings together the rich flavors of beef with a medley of colorful vegetables. It's not only quick to prepare but also a healthy option for any meal!

        Why You'll Love This Recipe
        Quick and easy to make in under 30 minutes
Packed with colorful veggies for added nutrition
Flavorful sauce that brings everything together

      

Perfect for Weeknight Dinners

When the week gets busy, finding the time to prepare a wholesome meal can feel like a challenge. This Ground Beef and Veggie Stir Fry steps in as your go-to solution, allowing you to whip up a satisfying dish in just under 30 minutes. The quick cooking time means you can spend less time in the kitchen and more time enjoying your meal with family.

Not only is this dish fast to prepare, but it also requires minimal cleanup. With just one skillet or wok, you can create a delicious dinner without the hassle of multiple pots and pans. This makes it an ideal choice for those hectic weeknights when you want something nutritious yet convenient.

Nutrient-Rich Ingredients

One of the standout features of this Ground Beef and Veggie Stir Fry is the array of vibrant vegetables included. Bell peppers, broccoli, and carrots add a colorful touch while providing essential vitamins and minerals that support overall health. This dish not only satisfies hunger but also nourishes the body, making it a fantastic option for families looking to eat healthier.

Ground beef is a great source of protein, which is crucial for muscle repair and growth. When combined with the fiber and nutrients from the vegetables, this dish offers a balanced meal that can keep you feeling full and energized throughout the day.

Versatile and Customizable

One of the best aspects of this stir fry recipe is its versatility. Feel free to swap in your favorite vegetables or whatever you have on hand. Zucchini, snap peas, or mushrooms can all work beautifully in this dish, allowing you to personalize it to your taste preferences or dietary needs.

Additionally, you can adjust the flavors by modifying the sauce. For a little extra heat, consider adding some red pepper flakes or a splash of sriracha. This adaptability ensures that you can enjoy this recipe time and time again without it ever feeling repetitive.

Ingredients

Main Ingredients

1 lb ground beef
2 cups mixed vegetables (bell peppers, broccoli, carrots)
3 cloves garlic, minced
1 tablespoon ginger, minced
3 tablespoons soy sauce
1 tablespoon sesame oil
Salt and pepper to taste

Make sure to prep all your ingredients before starting to cook for a smooth stir-frying process.

Instructions

Cook the Beef

In a large skillet or wok, heat the sesame oil over medium-high heat. Add the ground beef and cook until browned, about 5-7 minutes. Break it up with a spatula as it cooks.

Add Vegetables

Once the beef is cooked, add the garlic, ginger, and mixed vegetables. Stir-fry for another 5-7 minutes until the vegetables are tender-crisp.

Add Sauce and Season

Pour in the soy sauce and season with salt and pepper. Stir well to combine and cook for an additional 2 minutes to heat through.

Serve

Remove from heat and serve immediately over rice or noodles, if desired.

Enjoy your delicious homemade stir fry!

Storage Tips

If you find yourself with leftovers, storing them is easy! Allow the stir fry to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days, making it a great option for meal prep or quick lunches.

When reheating, a skillet works best to maintain the stir fry's texture and flavor. If you prefer, you can also use a microwave, but be sure to stir occasionally to heat it evenly. Enjoy the convenience of having a homemade meal ready to go!

Serving Suggestions

This Ground Beef and Veggie Stir Fry is delicious on its own, but serving it over steamed rice or noodles takes it to the next level. For a healthier option, consider using brown rice or whole grain noodles, which will add additional fiber and nutrients to your meal.

For a complete dining experience, pair this dish with a side of fresh salad or some crispy spring rolls. The combination of flavors and textures will impress your family and guests alike, making any meal feel special.

Questions About Recipes

→ Can I use ground turkey instead of beef?

Yes, ground turkey is a great alternative and will still be delicious.

→ What vegetables can I use?

You can use any vegetables you like, such as snap peas, zucchini, or mushrooms.

→ Can I make this dish ahead of time?

Yes, you can prepare the ingredients ahead of time and stir-fry just before serving.

→ How do I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave.