Ground Beef and Veggie Stir Fry

Name: Ground Beef and Veggie Stir Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 2 cups mixed vegetables (bell peppers, broccoli, carrots); 2 tablespoons soy sauce; 1 tablespoon vegetable oil; 2 cloves garlic, minced; 1 teaspoon ginger, minced; Salt and pepper to taste

Highlighted under: Comfort Food

A quick and flavorful stir fry featuring ground beef and a mix of colorful vegetables.

Created by

Stella Cameron

Last updated on 2025-12-24T18:09:38.228Z

This Ground Beef and Veggie Stir Fry is a family favorite, combining hearty protein with a rainbow of vegetables. Perfect for busy weeknights!

        Why You'll Love This Recipe
        Quick and easy to prepare in just 25 minutes
Packed with colorful vegetables for a nutritious boost
Versatile and customizable with your favorite veggies
A one-pan meal that minimizes cleanup time

      

A Flavorful Experience

This Ground Beef and Veggie Stir Fry is not just quick to prepare; it's also bursting with flavors that will tantalize your taste buds. The combination of savory ground beef, fresh vegetables, and aromatic spices creates a delightful dish that pleases everyone at the table. Whether you're cooking for your family or hosting friends, this stir fry is sure to impress with its vibrant colors and enticing aroma.

Using fresh ingredients not only enhances the taste but also provides essential nutrients. The mixed vegetables in this recipe, including bell peppers, broccoli, and carrots, are rich in vitamins and minerals. By incorporating a variety of colorful veggies, you not only boost the nutritional value of your meal but also add a beautiful presentation that makes it even more appealing.

Customizable for Every Taste

One of the best features of this stir fry is its versatility. You can easily swap out the mixed vegetables for your favorites or whatever you have on hand. Think snap peas, zucchini, or even baby corn — the options are endless! This adaptability makes the recipe great for those busy weeknights when you want to use up what’s in the fridge.

Additionally, if you prefer a different protein, ground turkey or chicken can be excellent substitutes for ground beef. The cooking time remains the same, ensuring that you still have a quick and satisfying meal ready in just 25 minutes. This adaptability allows you to cater to dietary preferences while keeping the dish delicious and exciting.

Ingredients

Main Ingredients

1 lb ground beef
2 cups mixed vegetables (bell peppers, broccoli, carrots)
2 tablespoons soy sauce
1 tablespoon vegetable oil
2 cloves garlic, minced
1 teaspoon ginger, minced
Salt and pepper to taste

Adjust the vegetables based on your preference!

Instructions

Cook the Beef

In a large skillet, heat vegetable oil over medium-high heat. Add ground beef, breaking it apart as it cooks. Stir until browned, about 5 minutes.

Add Vegetables

Once the beef is browned, add minced garlic, ginger, and mixed vegetables. Stir-fry for another 5 minutes until veggies are tender-crisp.

Season and Serve

Stir in soy sauce, and season with salt and pepper. Cook for an additional minute. Serve hot over rice or noodles.

Enjoy your delicious stir fry!

Serving Suggestions

For a complete meal, serve your Ground Beef and Veggie Stir Fry over a bed of fluffy rice or noodles. Jasmine rice or whole grain noodles complement the flavors beautifully and provide a satisfying base. If you're looking to keep things lighter, consider serving it over cauliflower rice for a low-carb option without sacrificing taste.

You can also elevate the dish with a sprinkle of sesame seeds or chopped green onions before serving. These simple garnishes not only add flavor but also enhance the visual appeal of your meal, making it restaurant-worthy right at home.

Storing and Reheating

If you have leftovers, storing them is a breeze. Place the stir fry in an airtight container and refrigerate for up to three days. This makes it a fantastic option for meal prep, allowing you to enjoy a delicious homemade meal even on the busiest days.

When you're ready to enjoy the leftovers, simply reheat them in a skillet over medium heat, stirring occasionally until warmed through. You can also microwave it for quick reheating, but be sure to cover the dish to prevent it from drying out. This way, you can savor the flavors again without losing any of the dish's original appeal.

Questions About Recipes

→ Can I use frozen vegetables?

Yes, frozen mixed vegetables work great and can save you prep time.

→ Is this dish gluten-free?

You can make it gluten-free by using tamari instead of regular soy sauce.

→ How can I make this spicier?

Add a pinch of red pepper flakes or a dash of hot sauce while cooking.

→ Can I meal prep this dish?

Absolutely! This stir fry holds up well in the fridge for 3-4 days.