Ground Beef Family Dinner
Highlighted under: Comfort Food
A hearty and comforting meal that's perfect for the whole family.
This Ground Beef Family Dinner is not just a meal; it’s a cherished tradition that brings families together around the dinner table. With its savory flavors and satisfying ingredients, it's sure to become a favorite in your household.
Why You'll Love This Recipe
- Quick and easy to prepare for busy weeknights
- Rich and savory flavors that everyone will enjoy
- Versatile dish that can be customized with your favorite ingredients
A Hearty Family Meal
Ground Beef Family Dinner is the ultimate solution for busy families seeking a nutritious and delicious meal. This dish combines rich flavors and wholesome ingredients, making it a hit among both kids and adults. Whether it’s a weeknight dinner or a weekend gathering, this recipe ensures that everyone leaves the table satisfied.
What makes this meal particularly appealing is its simplicity. With minimal prep time and straightforward cooking steps, you can have a hearty dinner ready in no time. It’s perfect for those evenings when you want to spend less time in the kitchen and more time enjoying the company of your loved ones.
Versatility at Its Best
One of the standout features of this Ground Beef Family Dinner is its versatility. The recipe serves as a canvas for creativity, allowing you to customize it with your favorite ingredients. Want to add bell peppers? Go for it! Prefer to use quinoa instead of rice? Absolutely! This adaptability means that you can make it different every time while keeping it delicious.
Additionally, this dish can accommodate various dietary preferences. You can easily swap out the ground beef for turkey, chicken, or even a plant-based alternative. The mixed vegetables can also be tailored based on what you have on hand, making it a great way to use up leftovers or seasonal produce.
Nutritional Benefits
Beyond its delightful taste, this recipe is packed with nutritional benefits. Ground beef is a great source of protein, essential for muscle growth and overall health. It also contains important vitamins and minerals such as iron and zinc, which are crucial for maintaining energy and supporting your immune system.
The addition of mixed vegetables elevates the dish’s nutritional profile even further. Carrots, peas, and corn provide a variety of vitamins, fiber, and antioxidants, contributing to a balanced meal. When served over rice or pasta, you also get carbohydrates for energy, making this a well-rounded family dinner option.
Ingredients
For the Ground Beef Dinner
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 2 cups mixed vegetables (carrots, peas, corn)
- 2 tsp Italian seasoning
- Salt and pepper to taste
- 2 cups cooked rice or pasta
Combine all the ingredients for a delicious family meal.
Instructions
Cook the Ground Beef
In a large skillet over medium heat, cook the ground beef until browned. Drain excess fat.
Sauté Vegetables
Add the chopped onion and minced garlic to the skillet. Sauté until the onion is translucent.
Add Remaining Ingredients
Stir in the diced tomatoes, beef broth, mixed vegetables, and Italian seasoning. Season with salt and pepper.
Simmer the Mixture
Bring the mixture to a boil, then reduce heat and let it simmer for about 15 minutes until the vegetables are tender.
Serve
Serve the beef mixture over cooked rice or pasta. Enjoy your family dinner!
This dish is best enjoyed warm and shared with loved ones.
Tips for Perfecting Your Dish
To ensure optimal flavor, consider browning the ground beef properly. A good sear adds depth and richness to the dish. Also, don’t rush the sautéing of the onion and garlic; this step builds a flavorful base for your meal.
If you're looking to enhance the flavor even further, try adding a splash of Worcestershire sauce or soy sauce during the cooking process. These ingredients can elevate the umami profile of your dish, making it even more enjoyable.
Storage and Reheating
This Ground Beef Family Dinner not only tastes great fresh but also stores well for later. If you have leftovers, simply place them in an airtight container and refrigerate for up to three days. This makes it an excellent option for meal prep or busy weeknights when you don’t feel like cooking.
When reheating, you can use the microwave or reheat on the stovetop. If the mixture seems dry, add a splash of beef broth or water to help restore its moisture. This way, you can enjoy the tasty flavors of your family dinner even after a couple of days.
Questions About Recipes
→ Can I use ground turkey instead of ground beef?
Yes, ground turkey is a great alternative and will still provide a delicious flavor.
→ How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze this dish?
Absolutely! You can freeze the cooked mixture for up to 3 months. Thaw in the refrigerator before reheating.
→ What can I serve with this dish?
This meal pairs well with a side salad or garlic bread for a complete dinner.
Ground Beef Family Dinner
A hearty and comforting meal that's perfect for the whole family.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Ground Beef Dinner
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 2 cups mixed vegetables (carrots, peas, corn)
- 2 tsp Italian seasoning
- Salt and pepper to taste
- 2 cups cooked rice or pasta
How-To Steps
In a large skillet over medium heat, cook the ground beef until browned. Drain excess fat.
Add the chopped onion and minced garlic to the skillet. Sauté until the onion is translucent.
Stir in the diced tomatoes, beef broth, mixed vegetables, and Italian seasoning. Season with salt and pepper.
Bring the mixture to a boil, then reduce heat and let it simmer for about 15 minutes until the vegetables are tender.
Serve the beef mixture over cooked rice or pasta. Enjoy your family dinner!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 24g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 35g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 30g