Ground Beef Family Dinner
Highlighted under: Comfort Food
This hearty ground beef family dinner is perfect for busy weeknights, bringing everyone to the table with its rich flavor and comforting ingredients.
This ground beef family dinner is not only delicious but also a great way to gather everyone around the dining table. It's quick to prepare and full of nutrients, making it a favorite in many households.
Why You'll Love This Recipe
- Comforting and satisfying dish that everyone will enjoy
- Quick and easy to prepare, perfect for busy nights
- Versatile recipe that can be customized with your favorite vegetables and spices
A Family Favorite
Ground beef is a staple ingredient in many households for good reason. It’s budget-friendly, versatile, and cooks quickly, making it ideal for weeknight dinners. This dish combines ground beef with wholesome vegetables and spices, creating a flavor-packed meal that is sure to satisfy even the pickiest eaters in your family. The heartiness of the ground beef paired with the vibrant colors of the mixed vegetables creates a visually appealing dish that will draw everyone to the table.
One of the best aspects of this ground beef family dinner is its ability to bring the family together. The aroma of savory beef and spices wafting through your home creates a warm and inviting atmosphere. As everyone gathers around the dinner table, sharing stories and laughter over a comforting meal, you’ll appreciate the moments spent together, making this dish not just a meal, but a cherished family tradition.
Quick and Easy Preparation
In today’s fast-paced world, finding time to prepare a delicious dinner can be a challenge. This ground beef family dinner recipe is designed with your busy lifestyle in mind. With only a handful of ingredients and straightforward steps, you can whip up a satisfying meal in under 30 minutes. This means you can spend less time in the kitchen and more time enjoying quality moments with your loved ones.
The simplicity of this recipe also allows for customization. Feel free to throw in any leftover vegetables you have on hand or adjust the spices to suit your family's taste preferences. This flexibility not only saves time but also minimizes food waste, making it a practical choice for everyday cooking.
Nutritional Benefits
This ground beef family dinner is not only delicious but also packed with nutritional benefits. Ground beef is an excellent source of protein, which is essential for muscle growth and repair. It also contains important nutrients such as iron, zinc, and B vitamins, which play vital roles in maintaining overall health and energy levels. By incorporating a variety of vegetables into the dish, you boost its nutritional profile even further, providing essential vitamins and minerals that support a balanced diet.
Moreover, using frozen mixed vegetables is a smart choice. They are just as nutritious as fresh vegetables and often more convenient, allowing you to add fiber and vitamins to your meal without the hassle of washing, chopping, and prepping. This makes it easier to ensure your family is getting a healthy meal every night, regardless of how busy life gets.
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 1 cup frozen mixed vegetables
- 2 cups cooked rice
- Salt and pepper to taste
- 1 tsp Italian seasoning
Make sure to have all your ingredients prepped before starting the cooking process.
Instructions
Cook the Beef
In a large skillet, brown the ground beef over medium heat until fully cooked. Drain excess fat.
Sauté Vegetables
Add the chopped onion and minced garlic to the skillet, cooking until the onion is translucent.
Combine Ingredients
Stir in the diced tomatoes, beef broth, frozen mixed vegetables, Italian seasoning, salt, and pepper. Bring to a simmer.
Add Rice
Once the mixture is simmering, add the cooked rice and stir until well combined. Cook for an additional 5 minutes.
Serve hot, and enjoy your family dinner!
Storing and Reheating
If you have leftovers, this ground beef family dinner stores well in the refrigerator for up to three days. Simply transfer the dish to an airtight container and let it cool before sealing. When you're ready to enjoy the leftovers, reheat them on the stovetop or in the microwave until heated through. Adding a splash of beef broth while reheating can help restore moisture and enhance the flavors.
For longer storage, consider freezing portions of the dish. Freeze in individual servings for quick and easy meals on busy days. Just make sure to label the containers with the date. When you're ready to eat, thaw in the refrigerator overnight and reheat as mentioned above.
Serving Suggestions
This ground beef family dinner pairs wonderfully with a side salad or crusty bread to soak up the delicious juices. You can also serve it with a dollop of sour cream or a sprinkle of shredded cheese for added creaminess and flavor. If you’re feeling adventurous, try topping it with sliced avocados or fresh herbs like parsley or cilantro to brighten the dish.
For those looking to add a little kick, consider serving with a side of hot sauce or pepper flakes. This can elevate the dish and cater to those who enjoy a bit of heat. Pairing it with a refreshing drink, such as iced tea or lemonade, can round out your family dinner experience beautifully.
Questions About Recipes
→ Can I use ground turkey instead of ground beef?
Yes, ground turkey is a great alternative and will make the dish lighter.
→ What vegetables can I add?
You can add bell peppers, zucchini, or any other vegetables you like.
→ Can I make this dish ahead of time?
Absolutely! You can prepare it a day in advance and reheat it when ready to serve.
→ Is this recipe freezer-friendly?
Yes, it freezes well. Just store it in an airtight container for up to 3 months.
Ground Beef Family Dinner
This hearty ground beef family dinner is perfect for busy weeknights, bringing everyone to the table with its rich flavor and comforting ingredients.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 1 cup frozen mixed vegetables
- 2 cups cooked rice
- Salt and pepper to taste
- 1 tsp Italian seasoning
How-To Steps
In a large skillet, brown the ground beef over medium heat until fully cooked. Drain excess fat.
Add the chopped onion and minced garlic to the skillet, cooking until the onion is translucent.
Stir in the diced tomatoes, beef broth, frozen mixed vegetables, Italian seasoning, salt, and pepper. Bring to a simmer.
Once the mixture is simmering, add the cooked rice and stir until well combined. Cook for an additional 5 minutes.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 25g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 30g