Ground Beef Family Dinner
Highlighted under: Comfort Food
Enjoy a hearty and satisfying meal with this ground beef family dinner recipe, perfect for weeknight gatherings.
This ground beef family dinner recipe brings together the rich flavors of beef, vegetables, and spices to create a comforting meal that everyone will love.
Why You Will Love This Recipe
- Quick and easy to prepare for busy weeknights
- Packed with flavor and nutrition
- Customizable with your favorite vegetables
A Family-Friendly Meal
This Ground Beef Family Dinner is designed with busy families in mind. It brings everyone together for a comforting meal that satisfies both the palate and the appetite. With simple ingredients and straightforward steps, this dish is perfect for those weeknights when you need something hearty yet quick to prepare. Plus, it’s versatile enough to please even the pickiest eaters at the table.
Not only is this recipe easy to make, but it also allows for a variety of adaptations. You can swap in your family's favorite vegetables or adjust the seasoning to suit your taste. This adaptability makes it a go-to recipe that you can return to time and again, ensuring that no two dinners are ever the same.
Nutritional Benefits
Ground beef is a great source of protein, which is essential for muscle growth and repair. Pairing it with vegetables like bell peppers and onions adds fiber, vitamins, and minerals to your meal, making it not only delicious but also nutritious. This dish is a well-rounded option that can help fuel your family's activities, whether it's school, sports, or just a busy day at home.
Additionally, using lean ground beef can help reduce the saturated fat content of this meal. Coupled with the fiber from the rice and vegetables, this recipe offers a balanced approach to weeknight dinners, ensuring you nourish your family without compromising on flavor.
Storing and Reheating
If you find yourself with leftovers, you're in luck! This Ground Beef Family Dinner stores well in the refrigerator for up to three days. Simply place it in an airtight container to keep it fresh. Reheating is a breeze; just pop it in the microwave or warm it on the stove until heated through. This makes it an excellent option for meal prep, saving you time on future dinners.
You can also freeze the dish for longer storage. Divide it into portions and store in freezer-safe containers. When you're ready to enjoy it again, thaw it overnight in the refrigerator before reheating. This makes it a convenient, make-ahead meal that ensures you always have a hearty dinner option on hand.
Ingredients
Gather these ingredients to get started:
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can diced tomatoes (14.5 oz)
- 1 cup beef broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 cups cooked rice
- 1 cup shredded cheese (optional)
Make sure you have everything ready before you start cooking!
Instructions
Follow these steps to create your delicious ground beef family dinner:
Cook the Beef
In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes.
Add Vegetables
Add the chopped onion, garlic, and bell pepper to the skillet. Sauté for 5 minutes until the vegetables are soft.
Combine Ingredients
Stir in the diced tomatoes, beef broth, Italian seasoning, salt, and pepper. Bring to a simmer and cook for 10 minutes.
Serve
Serve the beef mixture over cooked rice and sprinkle with cheese if desired.
Enjoy your meal with family and friends!
Customizing Your Dish
One of the best things about this ground beef recipe is its versatility. Feel free to mix in your favorite vegetables based on what you have on hand or what’s in season. Zucchini, corn, or even spinach can add a delightful twist to the dish. Not only will this enhance the flavor, but it also boosts the nutritional profile, making your meal even healthier.
You can also experiment with different types of cheese if you choose to add that finishing touch. Cheddar, mozzarella, or even a sprinkle of Parmesan can elevate the dish to new heights. Consider adding herbs like fresh basil or parsley right before serving for an extra burst of flavor.
Serving Suggestions
This dish pairs wonderfully with a simple side salad for a complete meal. A fresh green salad dressed with a light vinaigrette can balance the richness of the ground beef and provide additional nutrients. Alternatively, you can serve it with crusty bread to soak up any delicious sauce left on the plate.
For a fun twist, consider serving the beef mixture in taco shells or over baked potatoes for a different take on this classic recipe. The possibilities are endless, and your family will love how you can change things up while still keeping the core flavors intact.
Questions About Recipes
→ Can I use ground turkey instead of ground beef?
Yes, ground turkey is a great alternative and will work well in this recipe.
→ How can I make this dish spicier?
You can add red pepper flakes or diced jalapeños for an extra kick.
→ Can I prepare this ahead of time?
Absolutely! You can cook the beef mixture ahead of time and reheat it when ready to serve.
→ What side dishes go well with this meal?
This dish pairs well with a side salad, steamed vegetables, or garlic bread.
Ground Beef Family Dinner
Enjoy a hearty and satisfying meal with this ground beef family dinner recipe, perfect for weeknight gatherings.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can diced tomatoes (14.5 oz)
- 1 cup beef broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 cups cooked rice
- 1 cup shredded cheese (optional)
How-To Steps
In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes.
Add the chopped onion, garlic, and bell pepper to the skillet. Sauté for 5 minutes until the vegetables are soft.
Stir in the diced tomatoes, beef broth, Italian seasoning, salt, and pepper. Bring to a simmer and cook for 10 minutes.
Serve the beef mixture over cooked rice and sprinkle with cheese if desired.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 20g
- Saturated Fat: 8g
- Cholesterol: 70mg
- Sodium: 500mg
- Total Carbohydrates: 40g
- Dietary Fiber: 3g
- Sugars: 5g
- Protein: 30g