Ground Beef Family Dinner
Highlighted under: Comfort Food
This hearty ground beef family dinner is the perfect weeknight meal that brings everyone together at the table.
This ground beef family dinner is not only easy to prepare but also packed with flavors that your whole family will love. It's perfect for busy weeknights and can be customized with your favorite vegetables.
Why You Will Love This Recipe
- Quick and easy to prepare, perfect for busy nights
- Hearty and satisfying, great for the whole family
- Versatile recipe that can be customized with your favorite ingredients
A Family Favorite
This Ground Beef Family Dinner has become a staple in many households due to its simplicity and crowd-pleasing nature. Families often find themselves gathering around the dinner table, sharing stories and laughter over this fulfilling meal. The combination of ground beef, vegetables, and rice not only offers a delightful mix of flavors but also provides essential nutrients, making it an ideal choice for busy weeknights.
One of the best aspects of this dish is its adaptability. You can easily swap out the vegetables based on what you have in your fridge or what your family enjoys. This flexibility allows for creativity in the kitchen and ensures that every family member can have their favorite ingredients included. Plus, it’s an excellent way to incorporate more vegetables into your meals without anyone noticing!
Cooking Made Easy
In today’s fast-paced world, finding time to prepare a wholesome meal can be challenging. This recipe comes to the rescue with its quick cooking process. With just one skillet and minimal prep time, you can have a delicious dinner ready in under 30 minutes. This is particularly beneficial for busy weeknights when you need to balance family time, homework, and other commitments.
Moreover, the use of canned tomatoes and frozen vegetables means you can keep these ingredients on hand for those spontaneous dinner nights. No need to make an extra trip to the grocery store! This recipe is designed to be convenient, ensuring you can whip up a satisfying meal with minimal effort. It's perfect for those who want to enjoy homemade food without the hassle.
Nutritional Benefits
Ground beef is not only delicious but also a great source of protein, which is essential for muscle growth and repair. Coupled with the fiber and vitamins found in the mixed vegetables, this dish provides a balanced meal that fuels your family throughout the day. The inclusion of rice adds carbohydrates, giving you the energy needed to power through evening activities.
Additionally, by preparing meals like this at home, you have full control over the ingredients. You can choose leaner cuts of beef or even substitute ground turkey for a healthier option. This way, you can cater to dietary preferences while still enjoying a hearty meal together. It’s a win-win for both health and taste!
Ingredients
Main Ingredients
- 1 pound ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 cup frozen mixed vegetables
- 2 cups cooked rice
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
These simple ingredients come together to create a delicious and comforting meal.
Instructions
Cook the Beef
In a large skillet, brown the ground beef over medium heat until fully cooked. Drain excess fat.
Add Vegetables
Add the chopped onion and minced garlic to the skillet, cooking until softened. Stir in the diced tomatoes and frozen mixed vegetables.
Season and Combine
Season with Italian seasoning, salt, and pepper. Mix in the cooked rice and stir until everything is heated through.
Serve
Serve hot, and enjoy with your family!
This meal is best enjoyed fresh, but leftovers can be stored in the fridge for up to three days.
Storage Tips
If you happen to have leftovers, this Ground Beef Family Dinner stores beautifully. Simply place it in an airtight container and refrigerate for up to three days. When it's time to enjoy the leftovers, you can reheat it in the microwave or on the stovetop, adding a splash of water if it seems dry. This makes for an easy lunch or dinner option later in the week.
For longer storage, consider freezing portions of this dish. It freezes well and can be stored for up to three months. Just make sure to label your containers with the date. When you’re ready to eat, thaw it in the refrigerator overnight and reheat as needed. This way, you can always have a comforting meal ready to go!
Serving Suggestions
While this dish is delightful on its own, pairing it with a side salad or some crusty bread can elevate the meal even further. A fresh garden salad with a light vinaigrette can add a refreshing crunch that complements the hearty beef mixture beautifully. Alternatively, serving it with garlic bread or dinner rolls allows everyone to soak up the delicious flavors on their plates.
For those looking to spice things up, consider adding a sprinkle of cheese on top just before serving. Cheddar or mozzarella can create a delightful gooey texture that kids and adults alike will love. You can also offer toppings like sour cream or fresh herbs for an added layer of flavor.
Questions About Recipes
→ Can I use turkey instead of ground beef?
Yes, ground turkey or chicken can be used as a leaner alternative.
→ How can I make this recipe spicier?
Add red pepper flakes or diced jalapeños for a spicy kick.
→ Can I prepare this dish in advance?
Yes, you can prepare it ahead of time and reheat it when ready to serve.
→ What can I serve with this dish?
This dish pairs well with a side salad or garlic bread.
Ground Beef Family Dinner
This hearty ground beef family dinner is the perfect weeknight meal that brings everyone together at the table.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 pound ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 cup frozen mixed vegetables
- 2 cups cooked rice
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
How-To Steps
In a large skillet, brown the ground beef over medium heat until fully cooked. Drain excess fat.
Add the chopped onion and minced garlic to the skillet, cooking until softened. Stir in the diced tomatoes and frozen mixed vegetables.
Season with Italian seasoning, salt, and pepper. Mix in the cooked rice and stir until everything is heated through.
Serve hot, and enjoy with your family!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 24g
- Saturated Fat: 10g
- Cholesterol: 85mg
- Sodium: 600mg
- Total Carbohydrates: 36g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 30g