Ground Beef Family Dinner

Name: Ground Beef Family Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 medium onion, chopped; 2 cloves garlic, minced; 2 cups mixed vegetables (carrots, peas, corn); 1 can (14.5 oz) diced tomatoes; 2 tbsp tomato paste; 1 tsp dried oregano; 1 tsp salt; 1/2 tsp black pepper; 1 cup beef broth

Highlighted under: Comfort Food

A hearty and satisfying meal that the whole family will love, featuring ground beef cooked to perfection with a medley of vegetables and spices.

Created by

Stella Cameron

Last updated on 2025-12-24T16:00:43.818Z

This Ground Beef Family Dinner is a beloved recipe that brings smiles to the dinner table. With simple ingredients and quick preparation, it's perfect for busy weeknights.

        Why You'll Love This Recipe
        Savory and satisfying flavors that please everyone
Versatile meal that can be customized with your favorite veggies
Quick to prepare, making it ideal for weeknight dinners

      

A Balanced Meal for Everyone

Ground beef is a versatile protein that forms the foundation of this family dinner. Rich in flavor and nutrients, it pairs well with an array of vegetables, making it an excellent choice for a balanced meal. By incorporating mixed vegetables like carrots, peas, and corn, you not only enhance the dish's color but also boost its nutritional value. This combination ensures that everyone at the table gets their fill of essential vitamins and minerals, making it a wholesome option for family dining.

Moreover, this dish is a fantastic way to introduce children to a variety of vegetables without overwhelming their taste buds. The savory flavors of the ground beef and spices help mask any unfamiliar tastes, making it easier for picky eaters to enjoy their veggies. By creating a delicious and appealing meal, you can encourage better eating habits in your family.

Customization Options

One of the best aspects of this ground beef family dinner is its versatility. You can easily customize it based on your family's preferences or what you have available in your pantry. Feel free to swap out the mixed vegetables for whatever fresh or frozen options you have on hand. Zucchini, bell peppers, or even spinach can work wonderfully in this recipe, allowing you to rotate flavors and textures throughout the week.

Additionally, you can adjust the seasoning to suit your taste. If your family enjoys a bit of heat, consider adding red pepper flakes or diced jalapeños. For a smoky flavor, a touch of paprika can elevate the dish further. The possibilities are endless, making this recipe a staple in your weekly meal planning.

Quick and Convenient for Busy Nights

In today’s fast-paced world, finding time to prepare a home-cooked meal can be challenging. This ground beef family dinner is designed with convenience in mind. With a total cooking time of just about 30 minutes, you can have a hearty meal on the table in no time. This quick preparation makes it perfect for busy weeknights when you need to feed your family without sacrificing quality or flavor.

The one-skillet method not only simplifies cooking but also minimizes cleanup. Fewer dishes mean more time to spend with your loved ones after dinner. You can even double the recipe and enjoy leftovers for lunch or dinner the next day, making it an efficient choice for meal planning.

Ingredients

Main Ingredients

1 lb ground beef
1 medium onion, chopped
2 cloves garlic, minced
2 cups mixed vegetables (carrots, peas, corn)
1 can (14.5 oz) diced tomatoes
2 tbsp tomato paste
1 tsp dried oregano
1 tsp salt
1/2 tsp black pepper
1 cup beef broth

Make sure to have all ingredients prepared before starting the cooking process.

Cooking Instructions

Cook the Beef

In a large skillet over medium heat, add the ground beef and cook until browned, about 5 minutes. Drain excess fat.

Add Vegetables

Add the chopped onion and minced garlic to the skillet. Sauté until the onion is translucent, about 3 minutes. Stir in the mixed vegetables.

Simmer

Add the diced tomatoes, tomato paste, oregano, salt, pepper, and beef broth. Bring to a simmer and cook for 20 minutes, stirring occasionally.

Serve

Serve hot over rice or pasta, if desired. Enjoy your delicious family dinner!

Feel free to top with grated cheese or fresh herbs for added flavor.

Serving Suggestions

This ground beef family dinner shines when served over a bed of fluffy rice or al dente pasta. Both options not only complement the savory sauce but also help soak up all the delicious flavors. For a complete meal, consider adding a side salad or some crusty bread, allowing everyone to enjoy the hearty sauce. Pair this dish with a light beverage, such as sparkling water with a slice of lemon, to keep the meal refreshing.

If you're looking to add a bit of zest, a sprinkle of grated Parmesan cheese on top of the finished dish can enhance the overall flavor. Alternatively, fresh herbs like parsley or basil can add a burst of freshness that beautifully contrasts the savory notes of the beef.

Storage and Reheating Tips

Leftovers can be a lifesaver for busy days. Store any remaining ground beef family dinner in an airtight container in the refrigerator for up to three days. When reheating, you can warm it in a skillet over low heat, adding a splash of beef broth to restore moisture, or microwave it in short intervals until heated through. This way, you can enjoy the flavors just as much as the first time around.

For longer storage, consider freezing portions of the dish. Freeze it in airtight containers or freezer bags, making sure to label and date them. This meal can last up to three months in the freezer. When you're ready to enjoy it again, simply thaw it overnight in the refrigerator and follow the reheating tips for a quick and satisfying meal.

Nutritional Information

This ground beef family dinner is not only delicious but also packs a nutritional punch. With lean ground beef as the primary protein source, each serving provides essential nutrients like iron, zinc, and B vitamins, which are vital for energy and overall health. The addition of mixed vegetables boosts fiber content, helping to keep everyone feeling full and satisfied.

While the recipe is hearty, you can easily make it lighter by opting for lean ground beef or even substituting with turkey or plant-based alternatives. Adjusting the amount of oil used during cooking can also help reduce calories, making this meal an excellent choice for a health-conscious family.

Questions About Recipes

→ Can I use turkey instead of ground beef?

Yes, you can substitute ground turkey for a leaner option.

→ What vegetables can I add?

You can add bell peppers, zucchini, or any of your favorite vegetables.

→ Can I make this dish ahead of time?

Absolutely! You can prepare it a day in advance and reheat when ready to serve.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.