Ground Beef Family Dinner
Highlighted under: Comfort Food
This hearty ground beef family dinner is perfect for busy weeknights, offering comfort and satisfaction in every bite.
This ground beef family dinner is a classic recipe that brings everyone together around the table. With its savory flavors and simple preparation, it's no wonder this dish is a family favorite!
Why You'll Love This Recipe
- Quick and easy to prepare, perfect for busy nights
- Rich and savory flavors that appeal to both kids and adults
- Versatile dish that pairs well with various sides
A Family Favorite
Ground beef is a versatile ingredient that can be transformed into a variety of comforting dishes. This recipe brings together the rich flavors of beef with the freshness of vegetables, creating a meal that is both satisfying and nutritious. It's a dish that not only pleases the palate but also warms the heart, making it an ideal choice for family dinners.
The combination of ground beef, tomatoes, and mixed vegetables creates a delightful harmony of flavors and textures. Kids love the savory taste, while adults appreciate the wholesome ingredients. Whether served over rice or pasta, this meal is sure to become a staple in your weekly dinner rotation.
Meal Prep Made Easy
One of the standout features of this ground beef dinner is its simplicity and speed. With just a few ingredients and minimal prep time, you can have a delicious meal on the table in under 30 minutes. This makes it an excellent option for busy weeknights when time is of the essence but you still want to serve a homemade meal.
Additionally, this recipe is perfect for meal prepping. You can easily double the ingredients and store leftovers in the fridge or freezer for future meals. Simply reheat, serve, and enjoy a comforting dish that feels fresh even on the second go-around.
Pairing Suggestions
While this ground beef dish is delicious on its own, pairing it with the right sides can elevate the meal even further. Consider serving it with a crisp green salad or some garlic bread to complement the rich flavors of the beef. The freshness of the salad will add a nice contrast to the savory dish, making for a well-rounded dinner.
For those who prefer a heartier meal, adding a side of mashed potatoes or steamed rice can enhance the overall experience. These sides not only soak up the delicious sauce but also provide a comforting element that rounds out the meal beautifully.
Ingredients
Gather the following ingredients to make this delicious ground beef family dinner.
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 2 cups mixed vegetables (frozen or fresh)
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
- Cooked rice or pasta for serving
Once you have all your ingredients ready, you can start cooking!
Instructions
Follow these steps to create a delicious ground beef family dinner.
Cook the Beef
In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess fat if necessary.
Add Vegetables and Seasoning
Add the chopped onion and minced garlic to the skillet. Sauté until the onion is translucent, about 3-4 minutes. Stir in the diced tomatoes, beef broth, mixed vegetables, Worcestershire sauce, salt, and pepper.
Simmer the Mixture
Bring the mixture to a simmer, then reduce the heat to low. Let it cook for about 20 minutes, stirring occasionally, until the vegetables are tender and the flavors meld together.
Serve
Serve the ground beef mixture over cooked rice or pasta. Enjoy your family dinner!
Now that you've completed your meal, gather your family and enjoy this delicious dish together!
Storage Tips
To store leftovers, allow the ground beef mixture to cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3-4 days. When reheating, make sure to heat it thoroughly to enjoy the flavors as they were intended.
If you want to save it for a longer period, consider freezing the mixture. It freezes well and can last for up to three months. Just remember to label the container with the date to keep track of freshness.
Variations to Try
Feel free to customize this recipe to suit your family's tastes. You can add different vegetables like bell peppers or zucchini for added nutrition and flavor. Spices such as paprika or Italian seasoning can also be introduced for an extra kick.
For a bit of creaminess, consider stirring in some shredded cheese just before serving. This variation not only enhances the flavor but also adds a delightful texture to the dish that both kids and adults will enjoy.
Nutritional Benefits
Ground beef is a great source of protein, essential for muscle repair and overall health. Coupled with mixed vegetables, this dish provides a balanced meal that is rich in vitamins and minerals. Eating a variety of vegetables ensures you're getting fiber, which is important for digestive health.
Additionally, incorporating tomatoes in this recipe adds an excellent source of antioxidants, particularly lycopene, which is beneficial for heart health. This dinner not only satisfies hunger but also contributes positively to your family's overall wellness.
Questions About Recipes
→ Can I use turkey instead of ground beef?
Yes, ground turkey is a great alternative and will still provide a delicious flavor.
→ What kind of vegetables can I add?
You can add bell peppers, zucchini, or any of your favorite vegetables.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can this be made ahead of time?
Yes, you can prepare the beef mixture ahead of time and reheat it when ready to serve.
Ground Beef Family Dinner
This hearty ground beef family dinner is perfect for busy weeknights, offering comfort and satisfaction in every bite.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 2 cups mixed vegetables (frozen or fresh)
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
- Cooked rice or pasta for serving
How-To Steps
In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess fat if necessary.
Add the chopped onion and minced garlic to the skillet. Sauté until the onion is translucent, about 3-4 minutes. Stir in the diced tomatoes, beef broth, mixed vegetables, Worcestershire sauce, salt, and pepper.
Bring the mixture to a simmer, then reduce the heat to low. Let it cook for about 20 minutes, stirring occasionally, until the vegetables are tender and the flavors meld together.
Serve the ground beef mixture over cooked rice or pasta. Enjoy your family dinner!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 25g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 30g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 30g