Ground Beef Family Dinner
Highlighted under: Comfort Food
A hearty and satisfying meal perfect for the whole family, this Ground Beef Family Dinner is sure to please everyone at the table.
This Ground Beef Family Dinner combines the richness of beef with vegetables and spices, creating a comforting dish that brings everyone together. Ideal for busy weeknights, it's quick to prepare yet satisfying enough to feel like a special treat.
Why You'll Love This Recipe
- Quick and easy to prepare in just 45 minutes
- Flavorful and comforting for the whole family
- Versatile ingredients that can be adjusted to your taste
A Family Favorite
Ground Beef Family Dinner is a classic dish that resonates with families across the country. Its comforting flavors and satisfying texture make it a go-to meal for busy weeknights or family gatherings. The combination of ground beef with fresh vegetables creates a nutritious and filling dish that everyone will enjoy. Plus, it’s an excellent way to get picky eaters to consume their veggies without a fuss!
This recipe is not just about taste; it's also about convenience. With just a handful of ingredients, you can whip up this delicious meal in under an hour. Whether you’re juggling work, school, or other responsibilities, this dish makes it easy to serve a wholesome dinner without spending hours in the kitchen.
Customizable to Your Taste
One of the best aspects of the Ground Beef Family Dinner is its versatility. Feel free to experiment with different vegetables or spices based on your family's preferences. For instance, you can substitute the bell pepper with zucchini or add some corn for a touch of sweetness. The Italian seasoning can also be adjusted to suit your taste, making it a truly personal dish.
Additionally, you can make this recipe your own by choosing different types of cheese to sprinkle on top. Cheddar, mozzarella, or even a spicy pepper jack can elevate the dish further. This adaptability ensures that every family member can enjoy the meal, regardless of their individual tastes.
Perfect for Leftovers
Another great feature of this Ground Beef Family Dinner is its ability to yield delicious leftovers. The flavors deepen when stored, making it an ideal option for meal prep. After your family enjoys the initial serving, pack up the remaining portions in airtight containers for lunch the next day or for a quick dinner later in the week.
Leftovers can be easily reheated in the microwave or on the stovetop. You can also transform them into new meals, such as stuffed peppers or tacos, giving you more variety throughout the week without the extra effort. This not only saves time but also reduces food waste, making it a win-win situation.
Ingredients
Gather the following ingredients to prepare this delicious meal:
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 1 cup frozen mixed vegetables
- 2 teaspoons Italian seasoning
- Salt and pepper to taste
- 3 cups cooked rice
- 1 cup shredded cheese (optional)
Make sure to have all ingredients ready before you start cooking!
Instructions
Follow these steps to create your Ground Beef Family Dinner:
Cook the Beef
In a large skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat.
Add Vegetables
Add the chopped onion, garlic, and bell pepper to the skillet. Cook until the vegetables are tender, about 5 minutes.
Combine Ingredients
Stir in the diced tomatoes, mixed vegetables, Italian seasoning, salt, and pepper. Simmer for 10 minutes.
Serve
Serve the beef mixture over cooked rice and top with shredded cheese if desired. Enjoy!
Enjoy your hearty meal!
Nutritional Benefits
Ground beef is a rich source of protein, essential for muscle growth and repair. Pairing it with a variety of vegetables not only enhances the flavor but also injects essential vitamins and minerals into your meal. Ingredients like bell peppers are high in vitamin C, while mixed vegetables provide a mix of nutrients that contribute to overall health. This dish is not just tasty; it's also a nourishing choice for the whole family.
Additionally, using brown rice instead of white rice can offer more fiber and nutrients, making the meal even healthier. The inclusion of different vegetables allows you to balance the dish and increase its nutritional profile, ensuring that each bite is as beneficial as it is delicious.
Tips for Success
To ensure your Ground Beef Family Dinner turns out perfect every time, consider browning the beef in batches if you're making a larger quantity. This helps achieve a nice sear, enhancing the overall flavor. Also, don't rush the simmering step; allowing the flavors to meld together will elevate the dish significantly.
If you're cooking for a larger family or event, feel free to double the recipe. Just ensure to adjust the seasonings accordingly, tasting as you go to achieve the perfect balance. And remember, the key to a great family dinner is not just the food but the time spent together around the table.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey is a great substitute for ground beef and will work well in this recipe.
→ How can I make this dish spicier?
Add crushed red pepper flakes or diced jalapeños to the beef mixture for an extra kick.
→ Can I prepare this ahead of time?
Absolutely! You can prepare the beef mixture in advance and store it in the fridge for up to 2 days before serving.
→ What can I serve with this meal?
This dish pairs well with a fresh salad or garlic bread for a complete meal.
Ground Beef Family Dinner
A hearty and satisfying meal perfect for the whole family, this Ground Beef Family Dinner is sure to please everyone at the table.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 1 cup frozen mixed vegetables
- 2 teaspoons Italian seasoning
- Salt and pepper to taste
- 3 cups cooked rice
- 1 cup shredded cheese (optional)
How-To Steps
In a large skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat.
Add the chopped onion, garlic, and bell pepper to the skillet. Cook until the vegetables are tender, about 5 minutes.
Stir in the diced tomatoes, mixed vegetables, Italian seasoning, salt, and pepper. Simmer for 10 minutes.
Serve the beef mixture over cooked rice and top with shredded cheese if desired. Enjoy!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 22g
- Saturated Fat: 10g
- Cholesterol: 75mg
- Sodium: 600mg
- Total Carbohydrates: 42g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 28g