Ground Beef Family Dinner
Highlighted under: Comfort Food
A hearty and satisfying meal perfect for any family gathering, featuring flavorful ground beef and a medley of vegetables.
This Ground Beef Family Dinner is not just a meal; it's a way to bring everyone together around the table. With its savory flavors and comforting ingredients, it’s sure to become a family favorite!
Why You'll Love This Recipe
- Quick and easy to prepare, perfect for busy weeknights
- Packed with protein and nutrients for a balanced meal
- Versatile - customize with your favorite vegetables and spices
A Family-Friendly Meal
Ground Beef Family Dinner is the quintessential meal that brings families together. It's not just about the delicious flavors; it’s also about creating lasting memories around the dinner table. With every bite, you’ll find a balance of hearty ground beef and a variety of vibrant vegetables, making it a dish that appeals to everyone, from kids to adults.
This recipe is designed to be both satisfying and nutritious. Ground beef is an excellent source of protein, which is essential for growth and development, especially for active families. Coupled with colorful vegetables like bell peppers and green beans, this meal provides a spectrum of vitamins and minerals, ensuring that everyone receives a balanced diet.
Customizable and Versatile
One of the best features of this Ground Beef Family Dinner is its versatility. You can easily swap out the vegetables based on your family's preferences or what you have on hand. Feel free to add zucchini, carrots, or even spinach for an extra nutrient boost. This adaptability makes it a perfect recipe for using up leftover produce in your fridge.
Moreover, you can adjust the flavor profile to suit your family's taste. Add a pinch of chili flakes for a bit of heat or toss in some fresh herbs for a refreshing twist. The possibilities are endless, allowing you to create a unique dish every time you make it.
Ingredients
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes
- 1 cup corn, frozen or canned
- 1 cup green beans, chopped (fresh or frozen)
- 2 cups beef broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Feel free to add more vegetables or adjust the spices to suit your taste!
Instructions
Instructions
Cook the Beef
In a large skillet over medium heat, brown the ground beef until fully cooked, about 5-7 minutes. Drain off excess fat.
Sauté the Vegetables
Add the chopped onion, garlic, and bell pepper to the skillet. Sauté for another 5 minutes until the vegetables are tender.
Add Remaining Ingredients
Stir in the diced tomatoes, corn, green beans, beef broth, and Italian seasoning. Season with salt and pepper.
Simmer
Bring the mixture to a boil, then reduce heat and let it simmer for 20 minutes. Stir occasionally.
Serve
Once thickened, serve hot over rice or with bread. Enjoy your family meal!
This dish pairs wonderfully with a side salad or garlic bread.
Storage and Reheating
This Ground Beef Family Dinner is fantastic for meal prep. If you have leftovers, store them in an airtight container in the refrigerator for up to three days. The flavors deepen over time, making it even more delicious on the second day. You can also freeze the dish for up to three months, ensuring you always have a hearty meal ready when you need it.
When reheating, simply warm it up in a skillet over medium heat or microwave in short intervals until heated through. If the mixture seems too thick after freezing, add a splash of beef broth or water to loosen it up before serving.
Serving Suggestions
This dish pairs beautifully with a variety of sides. Serving it over fluffy white rice is a classic choice that helps soak up the savory juices. Alternatively, you could opt for crusty bread, ideal for dipping and enjoying every last bit of flavor.
For a lighter option, consider serving it with a fresh garden salad or steamed vegetables. This will not only enhance the meal's nutritional value but also add a refreshing contrast to the hearty ground beef mixture.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey is a great lean alternative!
→ How can I make this recipe vegetarian?
You can substitute the ground beef with lentils or a plant-based meat alternative.
→ What can I serve with this dish?
This dish goes well with rice, mashed potatoes, or even pasta.
→ Can I freeze the leftovers?
Absolutely! Store in an airtight container and freeze for up to 3 months.
Ground Beef Family Dinner
A hearty and satisfying meal perfect for any family gathering, featuring flavorful ground beef and a medley of vegetables.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes
- 1 cup corn, frozen or canned
- 1 cup green beans, chopped (fresh or frozen)
- 2 cups beef broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
How-To Steps
In a large skillet over medium heat, brown the ground beef until fully cooked, about 5-7 minutes. Drain off excess fat.
Add the chopped onion, garlic, and bell pepper to the skillet. Sauté for another 5 minutes until the vegetables are tender.
Stir in the diced tomatoes, corn, green beans, beef broth, and Italian seasoning. Season with salt and pepper.
Bring the mixture to a boil, then reduce heat and let it simmer for 20 minutes. Stir occasionally.
Once thickened, serve hot over rice or with bread. Enjoy your family meal!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 25g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 30g
- Dietary Fiber: 5g
- Sugars: 5g
- Protein: 30g