Ground Beef Family Dinner
Highlighted under: Comfort Food
A hearty and comforting dish that brings the family together for a satisfying meal.
This Ground Beef Family Dinner is a delightful way to gather loved ones around the table. Packed with flavor and nutrition, it’s a dish that satisfies both the palate and the soul.
Why You'll Love This Recipe
- Savory ground beef with a blend of spices for a rich flavor
- Quick and easy preparation for busy weeknights
- Versatile dish that can be served with rice, pasta, or in tacos
Perfect for Busy Families
In today's fast-paced world, finding time to prepare a wholesome meal can be challenging. This Ground Beef Family Dinner provides an excellent solution with its quick preparation and cooking time. Within just 30 minutes, you can have a delicious, hearty meal ready to serve. The simplicity of the recipe allows even novice cooks to create something special that the entire family will enjoy.
Additionally, this dish is perfect for weeknights when everyone’s schedules are packed. The minimal prep work means that you can have your family gathered around the table in no time, fostering those important moments of connection after a busy day.
A Versatile Dish
One of the standout features of this Ground Beef Family Dinner is its versatility. While the recipe is delicious as is, it can be easily modified or paired with various sides. Serve it with fluffy rice or tender pasta for a filling meal, or load it into warm tortillas for a satisfying taco night. This adaptability makes it a fantastic choice for families with diverse tastes and dietary preferences.
You can also experiment with different vegetables or spices based on what you have on hand. For an extra kick, consider adding jalapeños or bell peppers. The possibilities are endless, allowing you and your family to enjoy this dish in multiple ways throughout the week.
Health Benefits of Ground Beef
Ground beef is not only delicious but also packed with essential nutrients. It is an excellent source of protein, which is vital for muscle growth and repair, making it ideal for growing children and active adults. Furthermore, it contains important vitamins and minerals such as B12, iron, and zinc, which contribute to overall health.
When choosing ground beef, consider opting for leaner cuts to reduce fat content while still enjoying the rich flavor. Pairing it with a variety of vegetables in this dish ensures that you're getting a balanced meal, filled with fiber and nutrients that support a healthy lifestyle.
Ingredients
Ground Beef Dinner Ingredients
- 1 lb ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 cup beef broth
- 1 cup frozen mixed vegetables
- 2 tsp Italian seasoning
- Salt and pepper to taste
- 2 cups cooked rice or pasta
Gather all the ingredients before you start cooking for a smoother experience.
Instructions
Cook the Beef
In a large skillet over medium heat, cook the ground beef until browned, breaking it up with a spoon as it cooks. Drain excess fat.
Add Vegetables and Spices
Add the diced onion and minced garlic to the skillet. Cook until the onion is translucent. Stir in the diced tomatoes, beef broth, frozen vegetables, Italian seasoning, salt, and pepper. Bring to a simmer.
Combine with Rice or Pasta
Once the mixture has thickened slightly, stir in the cooked rice or pasta until well combined. Cook for an additional 5 minutes, allowing the flavors to meld together.
Serve hot and enjoy your delicious Ground Beef Family Dinner!
Tips for Perfecting Your Dish
For an extra layer of flavor, consider browning the beef with a splash of Worcestershire sauce or adding a pinch of red pepper flakes for a slight heat. These small tweaks can elevate the dish significantly. Remember to taste and adjust seasoning throughout the cooking process to ensure the flavors are just right.
If you have leftovers, this dish reheats beautifully. Simply store any extras in an airtight container in the fridge. You can easily reheat in the microwave or on the stovetop, making it a fantastic option for lunch the next day.
Serving Suggestions
To make your meal even more delightful, consider serving a side salad or garlic bread with this Ground Beef Family Dinner. A crisp green salad can add freshness and balance to the rich flavors of the beef. Alternatively, garlic bread can complement the dish beautifully, providing a comforting, homey touch.
For a fun family experience, set up a taco bar with your prepared beef mixture, tortillas, and a variety of toppings like cheese, lettuce, salsa, and avocado. This interactive meal can make dinner time more enjoyable, allowing everyone to customize their plates.
Questions About Recipes
→ Can I use turkey or chicken instead of beef?
Yes, you can substitute ground turkey or chicken for a lighter option.
→ How can I make this dish gluten-free?
Use gluten-free pasta and check the beef broth label to ensure it’s gluten-free.
→ Can I prepare this in advance?
Absolutely! You can prepare the beef mixture ahead of time and reheat it when ready to serve.
→ What can I serve with this dish?
This dish pairs well with a side salad or garlic bread.
Ground Beef Family Dinner
A hearty and comforting dish that brings the family together for a satisfying meal.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ground Beef Dinner Ingredients
- 1 lb ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 cup beef broth
- 1 cup frozen mixed vegetables
- 2 tsp Italian seasoning
- Salt and pepper to taste
- 2 cups cooked rice or pasta
How-To Steps
In a large skillet over medium heat, cook the ground beef until browned, breaking it up with a spoon as it cooks. Drain excess fat.
Add the diced onion and minced garlic to the skillet. Cook until the onion is translucent. Stir in the diced tomatoes, beef broth, frozen vegetables, Italian seasoning, salt, and pepper. Bring to a simmer.
Once the mixture has thickened slightly, stir in the cooked rice or pasta until well combined. Cook for an additional 5 minutes, allowing the flavors to meld together.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 25g
- Saturated Fat: 10g
- Cholesterol: 90mg
- Sodium: 600mg
- Total Carbohydrates: 32g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 30g