Ground Beef Family Dinner
Highlighted under: Comfort Food
A hearty and satisfying meal that brings the whole family together, perfect for busy weeknights.
This Ground Beef Family Dinner is a comforting classic that’s sure to please even the pickiest eaters. Packed with flavor and quick to prepare, it’s a go-to recipe for busy families.
Why You Will Love This Recipe
- Quick and easy to prepare, perfect for weeknight dinners
- Flavorful and filling, keeping everyone satisfied
- Versatile recipe that can be customized with your favorite ingredients
A Hearty Family Meal
Gathering around the dinner table is a tradition that brings families closer together. This Ground Beef Family Dinner is not only delicious but also serves as a perfect opportunity to create lasting memories with your loved ones. The combination of savory ground beef, vibrant vegetables, and fluffy rice makes it a comforting choice for any weeknight.
The beauty of this dish lies in its simplicity. With minimal prep time and easily accessible ingredients, you can whip up this meal even on the busiest of nights. Plus, the satisfaction of a home-cooked dinner will leave everyone feeling content and appreciated.
Customizable to Your Taste
One of the standout features of this Ground Beef Family Dinner is its versatility. Whether you’re a fan of spicy flavors or prefer a milder taste, you can easily adjust the recipe to suit your family's preferences. Feel free to swap out the mixed vegetables for your favorites, or add extra spices for a kick.
You can also turn this dish into a creative canvas by incorporating different proteins or grains. If you're in the mood for something different, try substituting ground turkey or quinoa for a healthier twist. The possibilities are endless, making this recipe a staple in your kitchen.
Perfect for Meal Prep
If you're looking to streamline your weeknight dinners, this Ground Beef Family Dinner is perfect for meal prep. You can easily double the recipe and store leftovers for easy lunches or dinners throughout the week. Just reheat and enjoy a hearty meal without the fuss of cooking from scratch every day.
Additionally, this dish freezes well, allowing you to prepare a batch ahead of time for those days when you know life will be hectic. Simply portion it out into airtight containers and store them in the freezer. When you're ready to eat, just thaw and heat up for a quick and satisfying dinner.
Ingredients
Ground Beef Family Dinner Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 ounces)
- 1 cup beef broth
- 1 cup frozen mixed vegetables
- 2 cups cooked rice
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Grated cheese for topping (optional)
Gather all the ingredients before you start cooking for a smooth preparation.
Instructions
Cook the Ground Beef
In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
Sauté the Vegetables
Add the chopped onion and minced garlic to the skillet. Sauté until the onion becomes translucent, about 3-4 minutes.
Add Remaining Ingredients
Stir in the diced tomatoes, beef broth, frozen mixed vegetables, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat and simmer for 10 minutes.
Combine with Rice
Stir in the cooked rice and mix well. Cook for an additional 5 minutes until heated through.
Serve
Top with grated cheese if desired and serve hot.
Enjoy your delicious Ground Beef Family Dinner!
Tips for the Best Flavor
To enhance the flavor profile of your Ground Beef Family Dinner, consider adding a splash of Worcestershire sauce or soy sauce to the mixture. These ingredients can elevate the umami notes, making your dish even more delicious. Don't hesitate to experiment with seasonings; a pinch of red pepper flakes can add just the right amount of heat.
Another tip is to allow the dish to simmer longer if you have the time. This will give the flavors a chance to meld together beautifully, resulting in a richer taste. Just be sure to stir occasionally to prevent sticking.
Serving Suggestions
This hearty meal pairs wonderfully with a side salad or some crusty bread to soak up the delicious juices. A simple green salad with a light vinaigrette can add a refreshing contrast to the warm, savory flavors of the beef dish. Alternatively, serve it alongside garlic bread for a comforting twist.
For a complete family meal, consider offering a variety of toppings such as sour cream, avocado, or fresh herbs. These can add a delightful layer of flavor and texture, making each bite a little different and more enjoyable.
Nutritional Benefits
Ground beef is an excellent source of protein, providing essential nutrients that support muscle growth and overall health. Coupled with the vitamins from the vegetables and the fiber from the rice, this dish offers a balanced meal that can satisfy hunger while nourishing the body.
Adding a variety of vegetables boosts the nutritional value of your dinner. They contribute not only to the flavor but also to the overall health benefits, ensuring that your family enjoys a wholesome meal packed with vitamins and minerals. This makes the Ground Beef Family Dinner a nutritious option for all ages.
Questions About Recipes
→ Can I use turkey instead of ground beef?
Yes, ground turkey is a great substitute and will work well in this recipe.
→ How can I make this dish healthier?
You can use lean ground beef, add more vegetables, or serve it over a bed of greens instead of rice.
→ Can I prepare this dish in advance?
Absolutely! You can cook it ahead of time and reheat it when ready to serve.
→ What sides go well with this meal?
A simple side salad or steamed broccoli would complement this dish nicely.
Ground Beef Family Dinner
A hearty and satisfying meal that brings the whole family together, perfect for busy weeknights.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ground Beef Family Dinner Ingredients
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 ounces)
- 1 cup beef broth
- 1 cup frozen mixed vegetables
- 2 cups cooked rice
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Grated cheese for topping (optional)
How-To Steps
In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
Add the chopped onion and minced garlic to the skillet. Sauté until the onion becomes translucent, about 3-4 minutes.
Stir in the diced tomatoes, beef broth, frozen mixed vegetables, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat and simmer for 10 minutes.
Stir in the cooked rice and mix well. Cook for an additional 5 minutes until heated through.
Top with grated cheese if desired and serve hot.
Nutritional Breakdown (Per Serving)
- Calories: 500 kcal
- Total Fat: 24g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 45g
- Dietary Fiber: 5g
- Sugars: 3g
- Protein: 30g