Ground Beef Family Dinner
Highlighted under: Comfort Food
Enjoy a hearty and satisfying meal with this Ground Beef Family Dinner, perfect for bringing the family together around the table.
This Ground Beef Family Dinner is a classic dish that combines flavorful ingredients into a satisfying meal. It's perfect for weeknight dinners and can be prepared in under an hour, making it a go-to recipe for busy families.
Why You'll Love This Recipe
- Simple ingredients that are easy to find
- Flavorful and comforting meal everyone will enjoy
- Quick preparation and cooking time for busy nights
A Family Favorite
Ground Beef Family Dinner is a dish that resonates with many families. It combines simple ingredients to create a comforting meal that can be enjoyed together. This recipe has become a staple in households, making it not just a meal but a tradition. Gathering around the table for a hearty dinner fosters connection and conversation, making it a perfect choice for busy weeknights or family gatherings.
The versatility of ground beef allows for endless variations. You can easily adapt this recipe by adding your favorite vegetables or spices to suit your family's taste. Whether you prefer a spicier kick or a more classic flavor profile, this dish can be tailored to meet those needs, ensuring that everyone leaves the table satisfied.
Quick and Easy Preparation
One of the standout features of this Ground Beef Family Dinner is its simplicity. With just a handful of ingredients, you can whip up a delicious meal in no time. This makes it an ideal option for those hectic evenings when you want to serve something hearty without spending hours in the kitchen. In less than 30 minutes, you can have a nutritious dinner ready to enjoy.
The step-by-step process is straightforward, making it manageable even for novice cooks. Each step builds upon the last, creating a cohesive and flavorful dish without the need for complicated techniques. This approachable recipe encourages everyone in the family to get involved in the cooking process, making it a fun and interactive experience.
Nutritional Benefits
Ground beef is not only tasty but also packed with nutritional benefits. It is a rich source of protein, which is essential for maintaining muscle mass and overall health. Additionally, when combined with vegetables like bell peppers and onions, this dish provides a great balance of vitamins and minerals. This makes it a wholesome choice for families looking to provide nourishing meals.
Serving this dish with cooked rice boosts its carbohydrates, providing energy for busy days. The combination of proteins, carbs, and vegetables ensures that your family receives a well-rounded meal that supports their health and vitality. It's a simple way to incorporate more nutrients into your family's diet without sacrificing flavor.
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 2 cups cooked rice
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Gather all your ingredients before starting to ensure a smooth cooking process.
Instructions
Cook the Beef
In a large skillet, brown the ground beef over medium heat. Drain excess fat.
Add Vegetables
Add the chopped onion, garlic, and bell pepper to the skillet. Sauté until vegetables are tender.
Combine Ingredients
Stir in the diced tomatoes, beef broth, cooked rice, Italian seasoning, salt, and pepper. Bring to a simmer.
Simmer and Serve
Let the mixture simmer for about 10-15 minutes until heated through. Serve hot.
Make sure to taste and adjust seasonings before serving for the best flavor.
Storage Tips
Leftovers from the Ground Beef Family Dinner can be stored in an airtight container in the refrigerator for up to three days. This makes it an excellent option for meal prep, allowing you to enjoy the delicious flavors again without additional cooking time. Simply reheat portions in the microwave or on the stovetop until heated through.
For longer storage, consider freezing the leftovers. Place the cooled dish in freezer-safe containers, and it can last up to three months in the freezer. When ready to eat, thaw overnight in the refrigerator and reheat as needed. This not only saves time but also reduces food waste, making your meal planning more efficient.
Serving Suggestions
To elevate your Ground Beef Family Dinner, consider serving it with a side salad or garlic bread. A fresh green salad can add a nice crunch and balance the richness of the beef, while garlic bread provides a delightful way to soak up any leftover sauce. These simple additions can enhance the dining experience and make for a more complete meal.
For those who enjoy a bit of heat, try topping the dish with sliced jalapeños or a sprinkle of red pepper flakes. A dollop of sour cream or a sprinkle of cheese can also add creaminess and flavor, making each bite even more delicious. Experimenting with toppings and sides can make this family favorite feel new and exciting each time.
Variations to Try
Feel free to get creative with this recipe by incorporating different proteins or grains. Substitute ground turkey or chicken for a lighter option, or use quinoa instead of rice for a gluten-free alternative. These variations can introduce new flavors and textures while keeping the essence of the dish intact.
You can also experiment with different herbs and spices beyond Italian seasoning. Adding cumin for a Mexican twist or curry powder for an Indian-inspired flavor can transform the dish entirely. These small changes can create a new culinary experience, allowing you to enjoy this recipe in various ways throughout the week.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey is a great alternative and will yield a lighter dish.
→ Can I make this recipe ahead of time?
Absolutely! You can prepare it in advance and reheat before serving.
→ What can I serve with this dish?
This dish pairs well with a side salad or steamed vegetables.
→ Is this recipe suitable for freezing?
Yes, you can freeze leftovers in an airtight container for up to 3 months.
Ground Beef Family Dinner
Enjoy a hearty and satisfying meal with this Ground Beef Family Dinner, perfect for bringing the family together around the table.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can (14.5 oz) diced tomatoes
- 1 cup beef broth
- 2 cups cooked rice
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
How-To Steps
In a large skillet, brown the ground beef over medium heat. Drain excess fat.
Add the chopped onion, garlic, and bell pepper to the skillet. Sauté until vegetables are tender.
Stir in the diced tomatoes, beef broth, cooked rice, Italian seasoning, salt, and pepper. Bring to a simmer.
Let the mixture simmer for about 10-15 minutes until heated through. Serve hot.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 24g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 38g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 28g