Ground Beef Family Dinner
Highlighted under: Comfort Food
A comforting and hearty meal perfect for the whole family.
This Ground Beef Family Dinner is a delightful mixture of flavors that brings your loved ones around the dinner table.
Why You Will Love This Recipe
- Quick and easy to prepare for busy weeknights
- Packed with protein and flavor
- Comfort food that everyone in the family will enjoy
A Family-Friendly Favorite
Ground beef is a versatile ingredient that can easily become a family favorite. Whether you're cooking for picky eaters or adventurous palates, this dish brings everyone together around the dinner table. The combination of hearty beef, vibrant vegetables, and melted cheese creates a meal that is not only satisfying but also visually appealing.
This recipe allows for customization, so you can adapt it to fit your family's taste preferences. Want to add more veggies? Toss in some bell peppers or zucchini. Prefer it with a bit more heat? A dash of hot sauce or some jalapeños will spice things up. The options are endless, making this dish perfect for any occasion.
Nutritional Benefits
This ground beef dinner is packed with protein, making it a great choice for active families. Protein is essential for muscle growth and repair, and it helps keep you feeling full longer. Alongside the beef, the addition of kidney beans and corn adds fiber and essential vitamins, contributing to a well-rounded meal.
Moreover, using lean ground beef can help you manage your fat intake while still enjoying a flavorful dish. Coupled with the antioxidant-rich tomatoes and the vitamins found in onions and garlic, this recipe not only satisfies your hunger but also nourishes your body.
Perfect for Meal Prep
One of the best aspects of this ground beef family dinner is its suitability for meal prep. You can easily make a large batch and store leftovers in the fridge for quick lunches or dinners throughout the week. Simply reheat in the microwave or on the stovetop, and you have a satisfying meal in minutes.
Additionally, this dish freezes well, making it an excellent option for those busy weeks when cooking from scratch isn’t feasible. Portion out servings in airtight containers, and you’ll always have a hearty meal ready to go, saving you time and stress during hectic days.
Ingredients
Main Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained
- 1 cup corn, frozen or canned
- 1 tsp chili powder
- Salt and pepper to taste
- 2 cups shredded cheese (cheddar or your choice)
Mix well and let it simmer for a few minutes before serving.
Instructions
Cook the Beef
In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
Add Vegetables
Add the chopped onion and minced garlic to the skillet. Cook until the onion is translucent.
Combine Ingredients
Stir in the diced tomatoes, kidney beans, corn, chili powder, salt, and pepper. Let it simmer for 10 minutes.
Top with Cheese
Sprinkle the shredded cheese on top and cover until melted.
Serve hot with bread or rice.
Serving Suggestions
To elevate your ground beef family dinner, consider serving it with a side of fresh salad or warm garlic bread. A simple green salad adds a refreshing crunch and complements the richness of the beef. Alternatively, garlic bread can be perfect for soaking up any delicious juices from the dish.
If you're looking to add a bit of flair, try serving it with a dollop of sour cream or a sprinkle of fresh herbs like cilantro or parsley. These finishing touches can enhance the flavor and make the meal feel extra special.
Storage Tips
After dinner, make sure to store any leftovers properly to maintain freshness. Allow the dish to cool to room temperature before transferring it to an airtight container. This will help prevent moisture buildup and keep your meal delightful for the next serving.
For optimal storage, keep it in the refrigerator if you plan to eat it within a few days. Otherwise, consider freezing portions for longer-term storage. Just remember to label the containers with the date, so you know when to enjoy them by.
Variations to Try
Feel free to explore different variations of this recipe! For a Tex-Mex twist, add some black beans and corn tortillas for a layered casserole. Top it off with guacamole and salsa for a zesty flavor that will impress your family.
If you’re in the mood for something a bit different, try substituting ground beef with ground turkey or chicken. These alternatives can provide a lighter option while still delivering on taste and satisfaction.
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey is a great alternative for a leaner option.
→ How can I make this dish vegetarian?
You can substitute the ground beef with lentils or a meat substitute.
→ Can I prepare this dish ahead of time?
Absolutely! You can prepare it in advance and reheat when ready to serve.
→ What sides go well with this meal?
Serve it with rice, bread, or a fresh salad for a complete meal.
Ground Beef Family Dinner
A comforting and hearty meal perfect for the whole family.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained
- 1 cup corn, frozen or canned
- 1 tsp chili powder
- Salt and pepper to taste
- 2 cups shredded cheese (cheddar or your choice)
How-To Steps
In a large skillet over medium heat, cook the ground beef until browned. Drain any excess fat.
Add the chopped onion and minced garlic to the skillet. Cook until the onion is translucent.
Stir in the diced tomatoes, kidney beans, corn, chili powder, salt, and pepper. Let it simmer for 10 minutes.
Sprinkle the shredded cheese on top and cover until melted.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 25g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 30g
- Dietary Fiber: 8g
- Sugars: 4g
- Protein: 35g