Ground Beef Family Dinner
Highlighted under: Comfort Food
This hearty ground beef family dinner is a wholesome meal that brings everyone together around the table.
This ground beef family dinner is not just a meal; it's an experience. Perfect for busy weeknights, this dish combines flavorful ground beef with fresh vegetables and spices, creating a comforting dinner that everyone will love.
Why You Will Love This Recipe
- Quick and easy to make, perfect for busy families
- Packed with protein and nutrients from fresh ingredients
- Customizable with your favorite spices and vegetables
A Comforting Family Favorite
Ground beef is a staple in many households, and for good reason. This versatile protein can be transformed into a variety of dishes that satisfy the whole family. From tacos to casseroles, ground beef lends itself well to different flavor profiles, making it perfect for any palate. This recipe harnesses its rich flavor while adding nutritious vegetables, ensuring that dinner is not only filling but also wholesome.
Gathering around the dinner table is a cherished tradition for families, and this ground beef dish makes that experience even more enjoyable. It's hearty, comforting, and brings everyone together to share stories and laughter. With its vibrant colors and delicious aroma, it’s a meal that invites conversation and connection.
Easy to Customize
One of the best aspects of this ground beef family dinner is its flexibility. You can easily swap out ingredients based on what you have on hand or your family's preferences. Prefer a spicier kick? Add some jalapeños or a dash of hot sauce. Want to sneak in more vegetables? Consider adding zucchini, spinach, or even mushrooms. The possibilities are endless, allowing you to create a unique dish every time you make it.
Additionally, this recipe serves as a great base for experimenting with different herbs and spices. If you have a favorite seasoning blend, feel free to incorporate it! Customizing your meal not only keeps things exciting but also lets you cater it to your family's tastes, ensuring that everyone leaves the table satisfied.
Nutritious and Balanced
Incorporating ground beef into your family's meals provides essential nutrients such as protein, iron, and B vitamins. These nutrients are crucial for maintaining energy levels and supporting overall health, especially for growing children. Coupled with the addition of vegetables like bell peppers and tomatoes, this dish becomes a balanced meal that nourishes the body while pleasing the palate.
Using frozen or canned corn not only adds sweetness and texture but also enhances the dish's nutritional profile, making it a well-rounded option for dinner. By preparing meals like this one, you’re not just feeding your family; you're providing them with the fuel they need to thrive.
Ingredients
For the Ground Beef Mixture
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can diced tomatoes (14.5 oz)
- 1 cup corn, frozen or canned
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
For Serving
- Cooked rice or pasta
- Chopped fresh parsley or cilantro (optional)
Mix all the ingredients well before cooking.
Instructions
Sauté the Vegetables
In a large skillet, heat a bit of oil over medium heat. Add the chopped onion, garlic, and bell pepper. Sauté until the vegetables are softened, about 5 minutes.
Cook the Ground Beef
Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula, about 8-10 minutes.
Add Tomatoes and Spices
Stir in the diced tomatoes, corn, chili powder, cumin, salt, and pepper. Let it simmer for about 10 minutes until heated through.
Serve
Serve the ground beef mixture over cooked rice or pasta. Garnish with fresh parsley or cilantro if desired.
Enjoy your hearty family dinner!
Tips for Perfecting Your Dish
To ensure your ground beef is perfectly cooked, avoid overcrowding the skillet. If necessary, cook in batches to achieve that enticing brown color and depth of flavor. Remember that proper seasoning is key; taste your mixture as you cook and adjust the spices to suit your family's preferences.
For a creamier texture, consider adding a splash of cream or a dollop of sour cream towards the end of cooking. This can add richness and make the dish even more comforting.
Leftover Ideas
This ground beef mixture stores well, making it perfect for leftovers. You can repurpose it into burritos, stuffed peppers, or even a savory breakfast hash. Just reheat the mixture and combine it with scrambled eggs for a hearty morning meal.
Another great option is to freeze any leftover mixture for a quick meal later. Simply store it in an airtight container, and it will be ready for you on a busy night when you need dinner on the table fast.
Serving Suggestions
While this dish is delicious on its own, consider serving it with a side salad or some crusty bread to round out the meal. A fresh salad with a tangy vinaigrette can provide a nice contrast to the richness of the ground beef.
If you want to elevate your dinner, try pairing it with a light white wine or a refreshing beverage, like iced tea or lemonade. These additions can enhance the dining experience and make your family dinner feel even more special.
Questions About Recipes
→ Can I use turkey instead of ground beef?
Yes, ground turkey is a great substitute for a leaner option.
→ Can I make this dish ahead of time?
Absolutely! You can prepare the beef mixture in advance and reheat it when you're ready to serve.
→ What can I serve with this dish?
This dish pairs well with rice, pasta, or even mashed potatoes.
→ How can I make this recipe spicier?
Add more chili powder or diced jalapeños to increase the heat.
Ground Beef Family Dinner
This hearty ground beef family dinner is a wholesome meal that brings everyone together around the table.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: Beginner
Final Quantity: 4 servings
What You'll Need
For the Ground Beef Mixture
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 can diced tomatoes (14.5 oz)
- 1 cup corn, frozen or canned
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
For Serving
- Cooked rice or pasta
- Chopped fresh parsley or cilantro (optional)
How-To Steps
In a large skillet, heat a bit of oil over medium heat. Add the chopped onion, garlic, and bell pepper. Sauté until the vegetables are softened, about 5 minutes.
Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula, about 8-10 minutes.
Stir in the diced tomatoes, corn, chili powder, cumin, salt, and pepper. Let it simmer for about 10 minutes until heated through.
Serve the ground beef mixture over cooked rice or pasta. Garnish with fresh parsley or cilantro if desired.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 25g
- Saturated Fat: 10g
- Cholesterol: 80mg
- Sodium: 600mg
- Total Carbohydrates: 30g
- Dietary Fiber: 4g
- Sugars: 5g
- Protein: 30g