Healthy Crockpot Chicken Noodle Soup
Highlighted under: Healthy & Light
Warm up with this nutritious and flavorful Healthy Crockpot Chicken Noodle Soup. It's easy to prepare and perfect for busy days.
This Healthy Crockpot Chicken Noodle Soup is a comforting dish that brings warmth and nourishment to your table. Packed with lean chicken, fresh vegetables, and whole-grain noodles, it's the perfect meal for any day of the week.
Why You'll Love This Recipe
- Wholesome ingredients for a nutritious meal
- Convenient slow-cooking method for busy lifestyles
- Deliciously satisfying and filling
A Comforting Classic
Chicken noodle soup is a beloved comfort food that takes many of us back to our childhood. The combination of tender chicken, hearty vegetables, and nourishing broth creates a dish that not only warms the body but also the soul. This Healthy Crockpot Chicken Noodle Soup is a wholesome twist on the classic recipe, ensuring you can enjoy it without the guilt.
By using whole-grain egg noodles and fresh vegetables, this soup is packed with nutrients while still delivering that satisfying taste you crave. The slow-cooking method allows the flavors to meld beautifully, resulting in a rich and flavorful broth that will have everyone asking for seconds.
Convenient Meal Prep
One of the best features of this Healthy Crockpot Chicken Noodle Soup is its convenience. Simply toss all the ingredients into your crockpot, set the timer, and go about your day. This hands-off approach makes it perfect for busy individuals or families who want a home-cooked meal without spending hours in the kitchen.
Whether you're coming home from work or running errands with the kids, this soup will be waiting for you, ready to be served. Plus, it’s a great way to use up any leftover vegetables you have in the fridge, making it a budget-friendly choice, too.
Health Benefits of Chicken Noodle Soup
Chicken noodle soup has long been regarded as a remedy for colds and flu, and for good reason. The combination of chicken, vegetables, and broth provides essential nutrients and hydration, helping to soothe symptoms and promote recovery. The low-sodium chicken broth keeps the soup light while still delivering rich flavor.
With the addition of carrots, celery, and peas, this soup is bursting with vitamins and minerals. Carrots are high in beta-carotene, which supports eye health, while celery adds a crunch and is rich in fiber. Together, these ingredients create a nourishing meal that supports your overall well-being.
Ingredients
For the Soup
- 1 pound boneless, skinless chicken breasts
- 4 cups low-sodium chicken broth
- 2 cups carrots, sliced
- 1 cup celery, chopped
- 1 onion, diced
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- Salt and pepper to taste
- 2 cups whole-grain egg noodles
- 1 cup frozen peas
Enjoy your delicious and healthy soup!
Instructions
Prepare the Ingredients
Chop and prepare all vegetables and garlic, and place them in the crockpot.
Add the Chicken and Broth
Place the chicken breasts on top of the vegetables and pour the chicken broth over everything. Add thyme, parsley, salt, and pepper.
Cook the Soup
Cover and cook on low for 6 hours or on high for 3 hours, until the chicken is cooked through.
Shred the Chicken
Remove the chicken, shred it with two forks, and return it to the crockpot.
Add the Noodles and Peas
Stir in the whole-grain egg noodles and frozen peas, and cook on high for an additional 30 minutes until the noodles are tender.
Serve and Enjoy
Serve hot, and enjoy your healthy and comforting chicken noodle soup!
Make sure to store leftovers in an airtight container in the refrigerator.
Storage and Reheating Tips
This Healthy Crockpot Chicken Noodle Soup stores well, making it an ideal option for meal prep. After allowing the soup to cool completely, transfer it to airtight containers and store it in the refrigerator for up to 3 days. You can also freeze individual portions for later use, which is perfect for those busy nights when you need a quick meal.
When reheating, simply warm it on the stovetop over medium heat, adding a splash of water or broth to prevent it from thickening too much. If you're using a microwave, heat it in short intervals, stirring in between, until it's heated through.
Customizing Your Soup
One of the greatest aspects of this Healthy Crockpot Chicken Noodle Soup is its versatility. Feel free to customize it to suit your taste preferences or dietary needs. You can swap out the whole-grain egg noodles for gluten-free options or add in your favorite vegetables, such as spinach, kale, or bell peppers.
For a spicier kick, consider adding a pinch of red pepper flakes or a dash of hot sauce before serving. You can also enhance the flavor by incorporating fresh herbs like dill or basil, or even a squeeze of lemon juice for brightness.
Serving Suggestions
To elevate your Healthy Crockpot Chicken Noodle Soup, consider serving it with a side of crusty whole-grain bread or a fresh salad. This adds a delightful crunch and makes for a well-rounded meal that is satisfying and nourishing.
For those who enjoy a little extra flavor, a sprinkle of grated Parmesan cheese or a dollop of Greek yogurt can enhance the creaminess of the soup. Pairing it with a light white wine or sparkling water will complete the dining experience, making it a perfect choice for family dinners or cozy nights in.
Questions About Recipes
→ Can I use frozen chicken?
Yes, you can use frozen chicken breasts, just ensure they are fully cooked before serving.
→ Can I add other vegetables?
Absolutely! Feel free to add your favorite vegetables such as spinach or bell peppers.
→ How long can I store leftovers?
Leftovers can be stored in the fridge for up to 3 days.
→ Can I make this soup gluten-free?
Yes, simply substitute the whole-grain noodles with gluten-free pasta.
Healthy Crockpot Chicken Noodle Soup
Warm up with this nutritious and flavorful Healthy Crockpot Chicken Noodle Soup. It's easy to prepare and perfect for busy days.
Created by: Stella Cameron
Recipe Type: Healthy & Light
Skill Level: Beginner
Final Quantity: 6 servings
What You'll Need
For the Soup
- 1 pound boneless, skinless chicken breasts
- 4 cups low-sodium chicken broth
- 2 cups carrots, sliced
- 1 cup celery, chopped
- 1 onion, diced
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- Salt and pepper to taste
- 2 cups whole-grain egg noodles
- 1 cup frozen peas
How-To Steps
Chop and prepare all vegetables and garlic, and place them in the crockpot.
Place the chicken breasts on top of the vegetables and pour the chicken broth over everything. Add thyme, parsley, salt, and pepper.
Cover and cook on low for 6 hours or on high for 3 hours, until the chicken is cooked through.
Remove the chicken, shred it with two forks, and return it to the crockpot.
Stir in the whole-grain egg noodles and frozen peas, and cook on high for an additional 30 minutes until the noodles are tender.
Serve hot, and enjoy your healthy and comforting chicken noodle soup!
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 4g
- Saturated Fat: 1g
- Cholesterol: 65mg
- Sodium: 320mg
- Total Carbohydrates: 30g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 25g