Banana Oat Yogurt Squares

Name: Banana Oat Yogurt Squares
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12 squares
Ingredients: 2 ripe bananas, mashed; 1 cup rolled oats; 1 cup plain yogurt; 1/4 cup honey or maple syrup; 1/2 tsp vanilla extract; 1/2 tsp baking powder; 1/4 tsp salt; 1/2 cup walnuts, chopped (optional); 1/2 cup chocolate chips (optional)

Highlighted under: Healthy & Light

I absolutely love making Banana Oat Yogurt Squares! They are not only healthy but also incredibly satisfying, making them a perfect snack or dessert. The combination of ripe bananas, oats, and yogurt creates a chewy texture that pairs beautifully with a hint of sweetness. I've experimented with different ingredients and techniques to perfect this recipe, ensuring that each bite is simply delicious. It's a great way to use up overripe bananas while treating myself to something wholesome. I can't wait for you to try these!

Created by

Stella Cameron

Last updated on 2026-01-16T00:07:31.504Z

When I first came across the idea of combining oats and yogurt in a baked treat, I was intrigued. After some experimentation, I found the perfect balance of moistness and flavor. The secret ingredient is overripe bananas, which not only sweeten the squares naturally but also keep them incredibly tender. You can easily adjust the sweetness by varying the number of bananas you use based on your preference.

I also love how versatile this recipe is! If you're not a fan of nuts or want to add a touch of chocolate, feel free to mix in some chocolate chips or dried fruit. It’s a forgiving recipe, and playing with different flavors has become one of my favorite parts of the process!

        Why You'll Love These Squares
        Wholesome ingredients that are naturally sweetened
Chewy texture with every bite
Easily customizable with your favorite add-ins

      

Understanding Ingredients

The main ingredients in Banana Oat Yogurt Squares work together not only to provide flavor but also to create the ideal texture. Ripe bananas are essential for their natural sweetness and moisture, which directly impacts the final product's chewiness. The oats add heartiness and a bulk that balances the softness of the bananas, while yogurt contributes both creaminess and a slight tang that elevates the flavor profile. Make sure to use plain yogurt to avoid overpowering the dish with added sugars or flavors.

Honey or maple syrup serves as the sweetener of choice in this recipe. While both are delicious, I prefer maple syrup for its unique flavor that complements bananas beautifully. If you're looking for a lower-calorie option, you can substitute with agave nectar or a sugar substitute, but keep in mind this may slightly alter the texture. Adjusting the sweeteners allows for flexibility depending on your dietary needs or preferences.

Baking and Texture Tips

When combining the ingredients, it's important not to overmix the batter. Stir just until all ingredients are incorporated to maintain a tender texture. If you find the mixture too thick, a splash of milk or additional yogurt can help thin it out slightly. This treatment not only enhances the chewiness but also ensures even cooking, resulting in a beautifully baked square that won’t fall apart.

Watching for visual cues during baking is key. The top should be golden brown and slightly firm to the touch, which generally takes about 25-30 minutes at 350°F (175°C). If you notice the edges browning too quickly, cover the dish with aluminum foil to help maintain moisture. Remember, the toothpick inserted in the center should come out clean, indicating that the squares are perfectly baked.

Storing and Serving Suggestions

These Banana Oat Yogurt Squares are delightful fresh from the oven, but they store exceptionally well. Once they have cooled, you can keep them in an airtight container at room temperature for up to 3 days. For longer storage, wrap them tightly and freeze for up to 2 months. To reheat, simply pop them in the microwave for a few seconds or in a preheated oven set to 300°F (150°C) until warmed through — perfect for a quick breakfast or snack.

For a serving twist, consider adding a dollop of Greek yogurt or a drizzle of peanut butter on top before serving. Fresh fruits, such as slices of banana or berries, also make excellent accompaniments that can enhance the nutritional value and add a splash of color. Enjoy them as a post-workout snack for an energy boost or cut them smaller for a sweet treat at gatherings.

Ingredients

Ingredients for Banana Oat Yogurt Squares

2 ripe bananas, mashed
1 cup rolled oats
1 cup plain yogurt
1/4 cup honey or maple syrup
1/2 tsp vanilla extract
1/2 tsp baking powder
1/4 tsp salt
1/2 cup walnuts, chopped (optional)
1/2 cup chocolate chips (optional)

Mix all the ingredients together until well combined.

Instructions

Preheat the Oven

Preheat your oven to 350°F (175°C) and grease a square baking dish.

Combine Ingredients

In a large bowl, mix the mashed bananas, oats, yogurt, honey or maple syrup, vanilla extract, baking powder, and salt. Stir until everything is well combined. If you're adding nuts or chocolate chips, fold them in gently.

Bake

Pour the mixture into the greased baking dish. Spread it evenly and bake for 25-30 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.

Cool and Serve

Allow to cool for a few minutes, then cut into squares and enjoy!

These squares are great warm or can be stored in the fridge for later.

Pro Tips

For an extra flavor boost, consider adding cinnamon or nutmeg to the mixture. You can also swap yogurt for a dairy-free alternative if desired.

Substitutions and Variations

You can customize your Banana Oat Yogurt Squares with different mix-ins to suit your taste. For instance, replacing half of the oats with almond flour can add a nutty flavor, while still keeping the texture intact. If you prefer a gluten-free option, ensure your oats are certified gluten-free, or consider using quinoa flakes.

If you're not fond of walnuts, try pecans or almonds for a different crunch. Dried fruits such as cranberries or raisins can also enhance the flavor profile, introducing hints of tartness that offset the bananas' natural sweetness. Experimenting with spices like cinnamon or nutmeg can also add a warm, aromatic twist.

Troubleshooting Common Issues

If your Banana Oat Yogurt Squares turn out too dense, it may be due to overmixing, or perhaps your bananas were too large, adding excess moisture. Aim for medium-sized bananas and gently fold the batter to preserve a light texture. If you encounter overly moist centers, baking them just a few minutes longer can help achieve the right balance without compromising the squares’ overall quality.

In case the squares stick to your baking dish even with greasing, consider lining the dish with parchment paper for easy lifting and cutting. This not only prevents sticking but also creates clean edges for professional-looking squares. Remember to let them cool completely before cutting to avoid crumbling.

Questions About Recipes

→ Can I replace the bananas with applesauce?

Yes, applesauce can be used as a substitute, but the flavor will be different and less sweet.

→ How should I store the Banana Oat Yogurt Squares?

Store them in an airtight container in the fridge for up to a week.

→ Can I freeze these squares?

Absolutely! They freeze well. Just wrap them tightly and store them in the freezer for up to three months.

→ Are these squares suitable for breakfast?

Definitely! They make a nutritious breakfast option full of fiber and protein.