Chocolate Chip Protein Balls

Highlighted under: Healthy & Light

These Chocolate Chip Protein Balls are a delicious and healthy snack that combines the rich flavor of chocolate with the nutrition of protein. Perfect for a quick energy boost!

Stella Cameron

Created by

Stella Cameron

Last updated on 2025-12-24T15:42:36.294Z

Chocolate chip protein balls are the perfect snack for anyone looking to combine taste with nutrition. These little bites are packed with protein and flavor, making them ideal for pre- or post-workout fuel, or simply as a tasty treat throughout the day.

Why You'll Love This Recipe

  • Rich chocolate flavor paired with a protein boost
  • No baking required for a quick and easy treat
  • Perfect for meal prep or on-the-go snacking

Nutritional Benefits

These Chocolate Chip Protein Balls are not just a tasty treat; they also pack a nutritional punch. With the inclusion of rolled oats, they provide a good source of fiber, which is essential for digestive health. Additionally, protein powder adds a significant boost of protein, making these bites a perfect post-workout snack or a meal supplement.

The natural peanut butter contributes healthy fats and protein, helping to keep you satiated for longer periods. Honey or maple syrup serves as a natural sweetener, offering energy without the refined sugars often found in processed snacks. This combination of ingredients makes these protein balls a smart choice for health-conscious individuals looking to indulge without the guilt.

Versatile Snack Option

What sets these Chocolate Chip Protein Balls apart is their versatility. You can easily customize the recipe to suit your dietary preferences or ingredient availability. For example, if you prefer almond butter over peanut butter, feel free to swap it out. You can also experiment with different flavors of protein powder to create a variety of unique snacks.

These balls are not just for athletes or fitness enthusiasts; they make a great snack for everyone, from busy professionals to busy parents. They are an easy grab-and-go option that fits seamlessly into any lifestyle, ensuring that you always have a nutritious snack on hand.

Storage and Shelf Life

Storing your Chocolate Chip Protein Balls correctly ensures they stay fresh and delicious. After chilling, transfer them to an airtight container and place them in the refrigerator. They can last up to a week, making them perfect for weekly meal prep. You can also freeze them for longer storage—just be sure to separate them with parchment paper to prevent sticking.

When you're ready to enjoy a frozen protein ball, simply let it sit at room temperature for a few minutes, or pop it in the microwave for a few seconds. This convenience makes it easy to maintain a healthy snacking routine without sacrificing flavor or nutrition.

Ingredients

Main Ingredients

  • 1 cup rolled oats
  • 1/2 cup natural peanut butter
  • 1/4 cup honey or maple syrup
  • 1/2 cup chocolate chips
  • 1 scoop protein powder (chocolate or vanilla)
  • 1/4 teaspoon salt

Mix all the ingredients together in a bowl until well combined.

Instructions

Combine Ingredients

In a large mixing bowl, combine the rolled oats, peanut butter, honey (or maple syrup), chocolate chips, protein powder, and salt. Stir until the mixture is well combined.

Form the Balls

Using your hands, scoop out about a tablespoon of the mixture and roll it into a ball. Repeat until all the mixture is used.

Chill and Serve

Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set. Enjoy your healthy snack!

Store any leftovers in an airtight container in the fridge for up to a week.

Serving Suggestions

These protein balls can be enjoyed on their own, but there are plenty of ways to elevate your snacking experience. Pair them with a glass of milk or a protein shake for an extra boost after your workout. You can also toss them into your favorite yogurt or smoothie bowl for added texture and flavor.

If you're hosting a gathering, consider serving these protein balls as a healthy alternative to traditional dessert options. They are sure to impress guests of all ages and can be enjoyed by those with dietary restrictions.

Common Questions

One common question is whether these protein balls can be made vegan. Absolutely! Simply replace honey with maple syrup and ensure your protein powder is plant-based. This way, you can enjoy the same great taste while adhering to a vegan diet.

Another question often raised is about the sweetness level. If you prefer a less sweet snack, you can reduce the amount of honey or maple syrup used. Alternatively, adding unsweetened cocoa powder can enhance the chocolate flavor without extra sweetness.

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Questions About Recipes

→ Can I use almond butter instead of peanut butter?

Absolutely! Almond butter or any nut/seed butter can be used as a substitute.

→ How long do these protein balls last?

They can be stored in an airtight container in the fridge for up to one week.

→ Can I freeze these protein balls?

Yes, you can freeze them for up to three months. Just let them thaw in the fridge before eating.

→ What type of protein powder should I use?

You can use any protein powder you prefer, such as whey, casein, or plant-based protein.

Chocolate Chip Protein Balls

These Chocolate Chip Protein Balls are a delicious and healthy snack that combines the rich flavor of chocolate with the nutrition of protein. Perfect for a quick energy boost!

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Stella Cameron

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 12 balls

What You'll Need

Main Ingredients

  1. 1 cup rolled oats
  2. 1/2 cup natural peanut butter
  3. 1/4 cup honey or maple syrup
  4. 1/2 cup chocolate chips
  5. 1 scoop protein powder (chocolate or vanilla)
  6. 1/4 teaspoon salt

How-To Steps

Step 01

In a large mixing bowl, combine the rolled oats, peanut butter, honey (or maple syrup), chocolate chips, protein powder, and salt. Stir until the mixture is well combined.

Step 02

Using your hands, scoop out about a tablespoon of the mixture and roll it into a ball. Repeat until all the mixture is used.

Step 03

Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set. Enjoy your healthy snack!

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 2g
  • Sugars: 5g
  • Protein: 5g