Creamy Pesto Chicken and Broccoli Pasta Bake
Highlighted under: Comfort Food
This Creamy Pesto Chicken and Broccoli Pasta Bake combines tender chicken, vibrant broccoli, and al dente pasta enveloped in a rich, creamy pesto sauce. Baked to golden perfection, this comforting dish is ideal for family dinners or meal prep, offering a delicious blend of flavors and textures that everyone will love. Quick to prepare and satisfying, it's a weeknight favorite that will leave your taste buds wanting more.
This dish is not just a meal; it's a celebration of flavors and comfort. Perfect for any occasion!
A Comforting Family Favorite
This Creamy Pesto Chicken and Broccoli Pasta Bake is more than just a meal; it's a comforting dish that brings family together. With its delightful combination of flavors and textures, it appeals to both kids and adults alike. The succulent chicken paired with fresh broccoli not only provides a nutritious balance but also a mouthwatering experience that keeps everyone coming back for seconds.
Families often have busy schedules, making it challenging to create wholesome and delicious meals. This dish addresses that concern by being quick to prepare yet satisfying. The harmony of creamy pesto, tender chicken, and perfectly cooked pasta results in a dish that fills the belly and warms the heart.
Versatile Meal Prep Option
One of the standout features of this recipe is its adaptability for meal prep. You can whip up a large batch at the beginning of the week and portion it out for lunches or dinners. Just reheat in the microwave or oven, and you have a ready-to-eat meal that saves you time and ensures you eat well throughout the week.
Additionally, you can customize this pasta bake to suit your dietary preferences or what you have on hand. Substitute the chicken for turkey or a vegetarian protein, swap out the broccoli for another vegetable like spinach or zucchini, and adjust the cheeses based on your taste. Its flexibility makes it a go-to recipe for different occasions and tastes.
Perfect Pairings
Pair this Creamy Pesto Chicken and Broccoli Pasta Bake with a simple side salad for a complete meal. A light arugula salad with lemon vinaigrette can provide a refreshing contrast to the creamy pasta bake. The peppery arugula and zesty dressing will enhance the flavors of the main dish while adding some crunch and vitamins.
If you're in the mood for something heartier, consider serving it with garlic bread or crusty rolls. The garlic bread can soak up the delicious creamy sauce, making every bite even more enjoyable. No matter what you choose to pair with this pasta bake, it’s sure to be a hit at the dinner table!
Ingredients
Main Ingredients
- 2 cups rotini pasta
- 1 pound chicken breast, diced
- 2 cups broccoli florets
- 1 cup pesto sauce
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
Cook the Pasta
In a large pot of boiling salted water, cook the rotini pasta according to package instructions. Drain and set aside.
Sauté the Chicken
In a large skillet, heat some oil over medium heat. Add the diced chicken and season with salt and pepper. Cook until golden and no longer pink in the center.
Add the Broccoli
Stir in the broccoli florets and cook for an additional 3-4 minutes until tender.
Combine Ingredients
In a large bowl, combine the cooked pasta, chicken, broccoli, pesto, and heavy cream. Mix well to combine.
Bake the Dish
Transfer the mixture to a greased baking dish. Top with mozzarella and Parmesan cheese. Bake in a preheated oven at 350°F (175°C) for 20-25 minutes or until golden and bubbly.
Storage Suggestions
Leftovers of the Creamy Pesto Chicken and Broccoli Pasta Bake can be stored in an airtight container in the refrigerator for up to three days. When reheating, consider adding a splash of cream or a drizzle of olive oil to maintain the creamy texture. This will prevent the dish from drying out and ensure it's just as delicious as when it was first baked.
If you want to extend the life of your pasta bake even further, you can freeze it. Before baking, assemble the dish and cover it tightly with plastic wrap and aluminum foil. It can be frozen for up to three months. When you're ready to enjoy it, thaw in the refrigerator overnight and bake according to the instructions.
Nutritional Benefits
This recipe combines plenty of nutritious ingredients that contribute to a well-balanced meal. Chicken breast is an excellent source of lean protein, essential for muscle repair and overall health. Broccoli, packed with vitamins C and K, adds not only nutrition but also vibrant color, making the dish visually appealing.
Pasta provides carbohydrates necessary for energy, making this meal great for active families. The pesto sauce, typically made from basil, garlic, and nuts, introduces healthy fats and antioxidants that can support heart health. With each ingredient working together, you can feel good about serving this dish to your loved ones.
Questions About Recipes
→ Can I use store-bought pesto?
Absolutely! Store-bought pesto can save time and works well in this recipe.
→ Can I make this dish ahead of time?
Yes, you can prepare it ahead of time and refrigerate before baking.
Creamy Pesto Chicken and Broccoli Pasta Bake
This Creamy Pesto Chicken and Broccoli Pasta Bake combines tender chicken, vibrant broccoli, and al dente pasta enveloped in a rich, creamy pesto sauce. Baked to golden perfection, this comforting dish is ideal for family dinners or meal prep, offering a delicious blend of flavors and textures that everyone will love. Quick to prepare and satisfying, it's a weeknight favorite that will leave your taste buds wanting more.
Created by: Stella Cameron
Recipe Type: Comfort Food
Skill Level: easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 2 cups rotini pasta
- 1 pound chicken breast, diced
- 2 cups broccoli florets
- 1 cup pesto sauce
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
How-To Steps
In a large pot of boiling salted water, cook the rotini pasta according to package instructions. Drain and set aside.
In a large skillet, heat some oil over medium heat. Add the diced chicken and season with salt and pepper. Cook until golden and no longer pink in the center.
Stir in the broccoli florets and cook for an additional 3-4 minutes until tender.
In a large bowl, combine the cooked pasta, chicken, broccoli, pesto, and heavy cream. Mix well to combine.
Transfer the mixture to a greased baking dish. Top with mozzarella and Parmesan cheese. Bake in a preheated oven at 350°F (175°C) for 20-25 minutes or until golden and bubbly.
Nutritional Breakdown (Per Serving)
- Total Fat: 27g
- Saturated Fat: 15g
- Cholesterol: 85mg
- Sodium: 600mg
- Carbohydrates: 60g
- Fiber: 3g
- Sugars: 2g
- Protein: 35g