Easy Honey Garlic Chicken Breasts Recipe

Highlighted under: Quick & Easy

Elevate your weekly dinner routine with this Easy Honey Garlic Chicken Breasts recipe. Juicy chicken breasts are coated in a sweet and savory honey garlic sauce, making for a deliciously simple and quick meal that the whole family will love. Perfect for busy weeknights or meal prep, this dish is both gluten-free and packed with flavor.

Stella Cameron

Created by

Stella Cameron

Last updated on 2025-12-15T06:12:11.177Z

This recipe is perfect for anyone looking to elevate their meal game with minimal effort.

Perfect for Weeknight Dinners

When life gets busy, it can be tough to find time to prepare a delicious meal for your family. This Easy Honey Garlic Chicken Breasts recipe is designed for those hectic weeknights when you need something quick yet flavorful. With a total cooking time of less than 30 minutes, you can serve up a hearty dish that everyone will enjoy, allowing you to spend more time with your loved ones and less time in the kitchen.

The beauty of this recipe lies in its simplicity. With just a handful of ingredients and minimal prep work, you can create a restaurant-quality meal right at home. The honey garlic sauce infuses the chicken with a sweet and savory flavor that appeals to both adults and kids alike, making it a perfect addition to your weekly dinner rotation.

Health Benefits of Honey Garlic Chicken

Not only is this dish easy to make, but it also comes packed with health benefits. Chicken is an excellent source of lean protein, which is essential for building and repairing muscles. Coupled with the immune-boosting properties of garlic, this meal supports overall health while keeping your calorie intake in check. Plus, honey provides natural sweetness and antioxidants, leaving you feeling satisfied without the need for refined sugars.

This recipe is also highly customizable. You can easily adapt the dish to suit your family's dietary preferences or restrictions. For those looking to go gluten-free, simply substitute soy sauce with coconut aminos. Additionally, you can add your favorite vegetables to the skillet during cooking, ensuring you get a balanced meal with plenty of nutrients.

Meal Prep Made Easy

If you're into meal prepping, this Easy Honey Garlic Chicken is your new best friend. Prepare a larger batch during the weekend and divide it into meal containers for quick lunches or dinners throughout the week. The flavors of the honey garlic sauce deepen over time, making leftovers just as enjoyable as the freshly made dish. Pair it with rice, quinoa, or steamed veggies for a complete meal that you can easily grab on the go.

Storing this dish is simple as well. Keep the chicken and sauce in airtight containers in the refrigerator for up to four days. If you'd like to store it for longer, consider freezing the cooked chicken with the sauce. When you're ready to eat, simply reheat it on the stovetop or in the microwave, and you have a wholesome meal ready in no time.

Ingredients

Ingredients

For the Chicken

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste
  • 2 tablespoons olive oil

For the Honey Garlic Sauce

  • 1/2 cup honey
  • 1/4 cup soy sauce (or coconut aminos for gluten-free)
  • 4 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon cornstarch (optional, for thickening)

Make sure to gather all ingredients before starting.

Instructions

Cooking Steps

Prepare the Chicken

Season the chicken breasts with salt and pepper on both sides.

Make the Sauce

In a small bowl, whisk together honey, soy sauce, garlic, and ginger until well combined.

Cook the Chicken

Heat olive oil in a skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes per side, or until cooked through.

Add Sauce

Pour the honey garlic sauce over the chicken and let it bubble for a few minutes, turning the chicken to coat it evenly. If desired, sprinkle in the cornstarch to thicken the sauce.

Serve

Remove the chicken from skillet and drizzle the remaining sauce over the top. Serve hot with your favorite side dishes.

Enjoy your meal!

Cooking Tips

To achieve perfectly cooked chicken breasts, use a meat thermometer to check for doneness. The internal temperature should reach 165°F (75°C). This ensures that your chicken is safe to eat while remaining juicy and tender. Additionally, let the chicken rest for a few minutes after cooking before slicing. This allows the juices to redistribute, resulting in a more flavorful bite.

If you prefer crispy chicken, consider searing the seasoned chicken breasts in the skillet before adding the sauce. This adds a delightful texture and enhances the overall flavor profile of the dish. For added depth, you can also marinate the chicken in the honey garlic sauce for a couple of hours prior to cooking.

Serving Suggestions

This Honey Garlic Chicken pairs beautifully with a variety of side dishes. For a classic combination, serve it over a bed of fluffy white rice or brown rice to soak up the delicious sauce. Steamed vegetables like broccoli, green beans, or snap peas complement the dish's sweetness while adding nutritious value to your meal.

If you're looking for something lighter, consider a fresh salad with mixed greens, cucumbers, and a light vinaigrette. The crispness of the salad provides a refreshing contrast to the succulent chicken, completing your dinner in a balanced way. Feel free to get creative and add your favorite sides to create a meal that your family will rave about!

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Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and can be even juicier.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

Easy Honey Garlic Chicken Breasts Recipe

Elevate your weekly dinner routine with this Easy Honey Garlic Chicken Breasts recipe. Juicy chicken breasts are coated in a sweet and savory honey garlic sauce, making for a deliciously simple and quick meal that the whole family will love. Perfect for busy weeknights or meal prep, this dish is both gluten-free and packed with flavor.

Prep Time10.0
Cooking Duration15.0
Overall Time25.0

Created by: Stella Cameron

Recipe Type: Quick & Easy

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

For the Chicken

  1. 4 boneless, skinless chicken breasts
  2. Salt and pepper to taste
  3. 2 tablespoons olive oil

For the Honey Garlic Sauce

  1. 1/2 cup honey
  2. 1/4 cup soy sauce (or coconut aminos for gluten-free)
  3. 4 cloves garlic, minced
  4. 1 teaspoon ginger, grated
  5. 1 tablespoon cornstarch (optional, for thickening)

How-To Steps

Step 01

Season the chicken breasts with salt and pepper on both sides.

Step 02

In a small bowl, whisk together honey, soy sauce, garlic, and ginger until well combined.

Step 03

Heat olive oil in a skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes per side, or until cooked through.

Step 04

Pour the honey garlic sauce over the chicken and let it bubble for a few minutes, turning the chicken to coat it evenly. If desired, sprinkle in the cornstarch to thicken the sauce.

Step 05

Remove the chicken from skillet and drizzle the remaining sauce over the top. Serve hot with your favorite side dishes.

Nutritional Breakdown (Per Serving)

  • Calories: 300
  • Protein: 30g
  • Carbohydrates: 35g
  • Fats: 8g