Squash Soup Easy Weeknight

Name: Squash Soup Easy Weeknight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 medium butternut squash, peeled and cubed; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 teaspoon ground cumin; Salt and pepper to taste; 2 tablespoons olive oil; Pumpkin seeds; Fresh herbs (like parsley or cilantro); A drizzle of cream or coconut milk

Highlighted under: Quick & Easy

This Squash Soup is a delightful and comforting dish, perfect for a quick weeknight dinner. Packed with flavor and nutrients, it's sure to become a family favorite.

Created by

Stella Cameron

Last updated on 2025-12-24T16:51:38.963Z

This easy weeknight squash soup is not only simple to make but also incredibly delicious. With the natural sweetness of squash and the warmth of spices, it’s the perfect way to enjoy a cozy evening.

        Why You'll Love This Recipe
        Creamy and comforting texture that warms your soul
Naturally sweet flavor that pleases both kids and adults
Quick and easy preparation for busy weeknights

      

A Comforting Classic

Squash soup is not just a dish; it’s a warm embrace in a bowl. The butternut squash lends a naturally creamy texture that makes it feel indulgent without being heavy, making it an excellent choice for those chilly evenings. This soup is a classic that taps into the heart of comfort food, providing nourishment and satisfaction with every spoonful.

The vibrant color of the butternut squash not only makes the soup visually appealing but also signifies the wealth of nutrients packed inside. Rich in vitamins A and C, and loaded with antioxidants, this soup is a wholesome choice for a family meal, ensuring that everyone is getting their daily dose of essential nutrients.

Quick and Easy Preparation

One of the standout features of this squash soup recipe is its simplicity. With just a handful of ingredients, you can whip up a delicious dinner in under 30 minutes. Perfect for busy weeknights, the preparation involves minimal chopping and can be done in one pot, making cleanup a breeze.

The easy cooking process allows you to focus on the more enjoyable aspects of meal preparation, such as selecting your favorite toppings. Whether you opt for a sprinkle of fresh herbs or a drizzle of cream, these finishing touches can elevate your soup and make it feel gourmet without any extra effort.

Versatile and Customizable

One of the best things about squash soup is its versatility. While this recipe provides a solid foundation, feel free to experiment with different spices and herbs to suit your taste. Adding a touch of nutmeg or a pinch of cayenne pepper can add warmth and depth, while fresh herbs can brighten the flavors.

Additionally, consider incorporating other vegetables or legumes into the mix. Carrots, sweet potatoes, or even lentils can complement the butternut squash beautifully, providing additional nutrition and texture. This adaptability makes the soup not only delicious but also a great way to use up leftover produce.

Ingredients

Main Ingredients

1 medium butternut squash, peeled and cubed
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 teaspoon ground cumin
Salt and pepper to taste
2 tablespoons olive oil

Optional Toppings

Pumpkin seeds
Fresh herbs (like parsley or cilantro)
A drizzle of cream or coconut milk

Gather all your ingredients and let's get cooking!

Instructions

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent, about 5 minutes.

Cook the Squash

Add the cubed butternut squash, cumin, salt, and pepper. Stir to combine, then pour in the vegetable broth. Bring to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, puree the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender and blend until smooth.

Serve

Taste and adjust the seasoning if necessary. Serve hot, topped with your choice of optional toppings.

Enjoy your delicious squash soup!

Storage Tips

Leftover squash soup can be stored in an airtight container in the refrigerator for up to 5 days. This makes it an excellent option for meal prepping or for those busy evenings when you want a quick and nutritious dinner on hand. Just reheat on the stove or in the microwave until warmed through.

If you want to store the soup for a longer period, consider freezing it. Pour the cooled soup into freezer-safe bags or containers, and it can last up to 3 months. When you're ready to enjoy it again, simply thaw in the refrigerator overnight and reheat as needed.

Serving Suggestions

This squash soup pairs wonderfully with a variety of sides. Consider serving it with crusty bread or a fresh salad for a well-rounded meal. A hearty grilled cheese sandwich is another fantastic option, offering a delightful contrast in textures and flavors that complements the smoothness of the soup.

For a more festive touch, you can serve the soup in hollowed-out mini pumpkins or butternut squash halves. This not only adds a charming presentation but also enhances the seasonal theme of the dish, making it perfect for autumn gatherings or holiday dinners.

Questions About Recipes

→ Can I use frozen squash?

Yes, frozen squash can be used. Just make sure to adjust the cooking time as needed.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 4 days.

→ Is this soup freezer-friendly?

Absolutely! You can freeze the soup for up to 3 months. Thaw in the fridge before reheating.

→ Can I add other vegetables?

Yes, feel free to add other vegetables like carrots or potatoes for extra flavor and nutrition.