Squash Soup Easy Weeknight

Name: Squash Soup Easy Weeknight
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 medium butternut squash, peeled and diced; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 cup coconut milk; 1 tsp ground ginger; Salt and pepper to taste; 2 tbsp olive oil

Highlighted under: Quick & Easy

This creamy and comforting squash soup is perfect for a quick weeknight dinner. Packed with flavor and nutrients, it's a dish that the whole family will love.

Created by

Stella Cameron

Last updated on 2025-12-24T17:18:35.729Z

This squash soup is a delightful blend of flavors that brings warmth and comfort to your weeknight meals. With its smooth texture and rich taste, it's a go-to recipe for busy evenings.

        Why You'll Love This Recipe
        Creamy texture that's perfect for cozy nights
Packed with nutritious vegetables
Quick and easy to prepare in just 40 minutes
Versatile and can be customized with your favorite spices

      

The Perfect Comfort Food

Squash soup is the epitome of comfort food, especially during the cooler months. Its creamy texture and subtle sweetness from the butternut squash make it a satisfying dish that warms you from the inside out. This recipe not only delivers on flavor but also offers a wholesome way to enjoy the nutritional benefits of squash. It's a great way to incorporate more vegetables into your diet while indulging in a rich, creamy soup.

The combination of coconut milk and ground ginger adds an exotic twist to the classic squash soup. Coconut milk not only enhances the creaminess but also introduces a delightful layer of flavor that complements the sweet notes of the squash. Ground ginger adds a hint of spice that balances the dish beautifully, making each spoonful a delightful experience.

Quick and Easy Preparation

One of the best features of this squash soup recipe is its simplicity. With just a few basic ingredients, you can whip up a delicious meal in about 40 minutes. This makes it an ideal choice for busy weeknights when you want a hearty meal without spending hours in the kitchen. The straightforward steps ensure that even novice cooks can feel confident in their ability to prepare this dish.

The use of an immersion blender simplifies the blending process, allowing you to achieve a smooth and creamy consistency without the mess of transferring hot soup to a traditional blender. This not only saves time but also means fewer dishes to clean afterward, making it a win-win for any home cook.

Versatile and Customizable

One of the joys of cooking is the ability to customize recipes to suit your taste preferences, and this squash soup is no exception. You can easily tweak the spices or add other ingredients to elevate the flavor profile. Consider adding a pinch of nutmeg or a splash of lime juice for a fresh twist, or even throw in some roasted red peppers for added depth.

This soup also pairs wonderfully with various toppings. Whether you prefer a sprinkle of toasted pumpkin seeds, a dollop of sour cream, or a drizzle of balsamic glaze, the options are endless. Serving this soup with a side of crusty bread or a fresh salad can transform it into a complete meal, perfect for any occasion.

Ingredients

For the Squash Soup

1 medium butternut squash, peeled and diced
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 cup coconut milk
1 tsp ground ginger
Salt and pepper to taste
2 tbsp olive oil

Make sure to use fresh ingredients for the best flavor!

Instructions

Sauté the Vegetables

In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.

Add the Squash

Stir in the diced butternut squash and ground ginger. Cook for about 5 minutes, stirring occasionally.

Add Broth and Simmer

Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer for 20 minutes until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. Stir in the coconut milk and season with salt and pepper to taste.

Serve

Serve hot, garnished with a drizzle of coconut milk or fresh herbs if desired.

Enjoy your delicious soup!

Nutritional Benefits

Butternut squash is not only delicious but also packed with essential nutrients. It's rich in vitamins A and C, both of which support healthy skin and immune function. The fiber content in squash aids in digestion and helps you feel full longer, making it an excellent choice for those looking to maintain a healthy diet.

Coconut milk, while creamy and indulgent, also provides healthy fats that can be beneficial for heart health. These fats can help you feel satiated and are a great source of energy. Together, the ingredients in this soup create a nourishing dish that supports overall well-being.

Storage and Reheating Tips

If you have leftovers, this squash soup stores well in the refrigerator for up to three days. Simply transfer it to an airtight container and let it cool before sealing. When you're ready to enjoy it again, gently reheat on the stove over low heat, stirring occasionally to maintain its creamy texture.

For longer storage, consider freezing the soup. It can be frozen for up to three months. Portion it into freezer-safe containers, leaving some space at the top for expansion. When you're ready to eat, thaw in the refrigerator overnight and reheat as mentioned for a quick and wholesome meal.

Questions About Recipes

→ Can I use frozen squash?

Yes, frozen squash works well! Just make sure to thaw it before cooking.

→ Can I make this soup in advance?

Absolutely! The soup can be stored in the refrigerator for up to 3 days.

→ What can I serve with this soup?

This soup pairs beautifully with crusty bread or a fresh salad.

→ Is this soup vegan?

Yes, this recipe is completely vegan-friendly!