Squash Soup Easy Weeknight

Name: Squash Soup Easy Weeknight
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups butternut squash, peeled and cubed; 1 onion, chopped; 2 cloves garlic, minced; 4 cups vegetable broth; 1 cup coconut milk; Salt and pepper to taste; Olive oil for sautéing

Highlighted under: Quick & Easy

Enjoy a comforting bowl of squash soup that's perfect for a quick weeknight dinner.

Created by

Stella Cameron

Last updated on 2025-12-24T14:42:36.582Z

This squash soup is not only easy to make but also packed with flavor. Perfect for those chilly evenings when you want something warm and nutritious.

        Why You'll Love This Recipe
        Creamy texture that warms your soul
Sweet and savory flavors complement each other perfectly
Quick to prepare, making it ideal for busy weeknights

      

A Warm Hug in a Bowl

There's something irresistibly comforting about a bowl of squash soup, especially on a chilly evening. This easy weeknight recipe brings together the rich, velvety texture of butternut squash with the aromatic harmony of garlic and onion. With every spoonful, you’ll feel enveloped in warmth, making it the perfect dish to unwind after a long day.

The beauty of this recipe lies not only in its comforting nature but also in its simplicity. With just a handful of ingredients, you can whip up a delicious meal in no time. Plus, the vibrant color of the soup makes it visually appealing, adding a touch of warmth to your dinner table.

Nutritious and Delicious

Butternut squash is not only delicious but also packed with nutrients. Rich in vitamins A and C, it supports a healthy immune system and promotes good vision. The addition of coconut milk not only enhances the creaminess of the soup but also infuses healthy fats that can help keep you satiated longer.

This squash soup is an excellent way to introduce more vegetables into your diet without sacrificing flavor. It’s a fantastic option for families, as even picky eaters often enjoy the sweet and savory balance of this dish. Serve it alongside a fresh salad or crusty bread for a complete meal.

Versatile and Adaptable

One of the best aspects of this squash soup recipe is its adaptability. Feel free to experiment with different spices and herbs to elevate the flavor profile. A dash of nutmeg or a sprinkle of cayenne pepper can add an exciting twist, while fresh herbs like thyme or sage can bring in an earthy aroma that complements the squash beautifully.

You can also customize the texture to your liking. If you prefer a chunkier soup, simply blend only half of the mixture and leave the rest as is. For a heartier option, add cooked lentils or beans for added protein and texture. The possibilities are endless, making this dish a staple in any kitchen.

Ingredients

Main Ingredients

2 cups butternut squash, peeled and cubed
1 onion, chopped
2 cloves garlic, minced
4 cups vegetable broth
1 cup coconut milk
Salt and pepper to taste
Olive oil for sautéing

These ingredients create a delicious base for your soup.

Instructions

Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add the onion and garlic, cooking until the onion is translucent, about 5 minutes.

Add Squash and Broth

Stir in the cubed butternut squash and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until the squash is tender.

Blend the Soup

Using an immersion blender, blend the soup until smooth. Alternatively, transfer the soup to a blender in batches.

Finish with Coconut Milk

Stir in the coconut milk, and season with salt and pepper to taste. Heat through and serve warm.

Enjoy your comforting bowl of squash soup!

Serving Suggestions

To enhance your squash soup experience, consider pairing it with a side of warm, crusty bread. A simple baguette or sourdough can be perfect for dipping. Additionally, a light salad with a tangy vinaigrette can provide a refreshing contrast to the creamy soup, making for a balanced meal.

For a gourmet touch, top each bowl of soup with a swirl of coconut cream or a sprinkle of roasted pumpkin seeds. These simple garnishes not only elevate the presentation but also add a delightful crunch and flavor contrast that will impress your family or guests.

Storage Tips

If you have leftovers, storing them is a breeze! Allow the soup to cool completely, then transfer it to an airtight container. It can be refrigerated for up to 5 days or frozen for up to 3 months. Just be sure to label your containers with the date to keep track of freshness.

When you're ready to enjoy your soup again, simply reheat it on the stove over low heat, adding a splash of vegetable broth or water if necessary to loosen the consistency. This allows the flavors to meld and ensures that your soup remains delicious even after a few days in the fridge or freezer.

Variations to Try

If you're looking to switch things up, consider adding different vegetables to the base of your soup. Carrots or sweet potatoes can add extra sweetness and nutrition, while greens like spinach or kale can boost the vitamin content and give your soup a vibrant color.

For a unique twist, try adding a hint of spice with red pepper flakes or a drizzle of chili oil before serving. This can add a pleasant warmth that complements the sweetness of the squash beautifully, creating a delightful balance of flavors that will keep you coming back for more.

Questions About Recipes

→ Can I use other types of squash?

Yes, you can use acorn squash or even pumpkin as a substitute.

→ Is this soup vegan?

Yes, this recipe is completely vegan-friendly.

→ How can I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days.

→ Can I freeze the soup?

Absolutely! Freeze in portions for up to 3 months.